Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 9, raw

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Fats, saturated	10.31 gr.	2.9 gr.
Fats, trans	0.89 gr.	0.3 gr.
List continued below
Cholesterol	61 mg	17.3 mg
Hydroxyproline	0.09 gr.	0.02 gr.
Serine	0.67 gr.	0.2 gr.
Fatty acids, total trans-polyenoic	0.2 gr.	0.1 gr.
Fatty acids, total trans-monoenoic	0.69 gr.	0.2 gr.
Fats, polyunsaturated	1.08 gr.	0.3 gr.
Fats, monounsaturated	15.37 gr.	4.4 gr.
Proline	0.7 gr.	0.2 gr.
Glycine	0.75 gr.	0.2 gr.
Sodium, Na	68 mg	19.3 mg
Iron, Fe	1.71 mg	0.5 mg
Calcium, Ca	4 mg	1.1 mg
Energy	1383 kj	392.1 kj
Water	53.09 gr.	15.1 gr.
Energy	331 kcal	93.8 kcal
Ash	0.71 gr.	0.2 gr.
Carbohydrates	0.13 gr.	0.04 gr.
Total lipid (fat)	29.15 gr.	8.3 gr.
Glutamic acid	2.76 gr.	0.8 gr.
Aspartic acid	1.56 gr.	0.4 gr.
Alanine	0.98 gr.	0.3 gr.
Histidine	0.56 gr.	0.2 gr.
Arginine	1.14 gr.	0.3 gr.
Valine	0.78 gr.	0.2 gr.
Tyrosine	0.6 gr.	0.2 gr.
Phenylalanine	0.66 gr.	0.2 gr.
Cystine	0.18 gr.	0.1 gr.
Methionine	0.49 gr.	0.1 gr.
Lysine	1.52 gr.	0.4 gr.
Leucine	1.4 gr.	0.4 gr.
Isoleucine	0.74 gr.	0.2 gr.
Threonine	0.77 gr.	0.2 gr.
Tryptophan	0.19 gr.	0.1 gr.
Protein	16.92 gr.	4.8 gr.