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KEEBLER, FUDGE SHOPPE, Cheesecake Middles, Original Graham Cookies

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 4.2 gr. 1.2 gr.
Zinc, Zn 0.1 mg 0.03 mg
Vitamin B1, Thiamin 0.25 mg 0.1 mg
Vitamin B2, Riboflavin 0.12 mg 0.03 mg
Vitamin B3, Niacin 1.7 mg 0.5 mg
Folate, total 35 mcg 9.9 mcg
Cholesterol 1 mg 0.3 mg
Fats, trans 0.5 gr. 0.1 gr.
Fats, saturated 13.8 gr. 3.9 gr.
Fats, monounsaturated 3.7 gr. 1 gr.
Sodium, Na 259 mg 73.4 mg
Potassium, K 198 mg 56.1 mg
Phosphorus, P 21 mg 6 mg
Total lipid (fat) 26.2 gr. 7.4 gr.
Carbohydrates 65.5 gr. 18.6 gr.
List continued below
Energy 507 kcal 143.7 kcal
Water 2 gr. 0.6 gr.
Energy 2121 kj 601.4 kj
Sugars 33.2 gr. 9.4 gr.
Fiber 3.2 gr. 0.9 gr.
Iron, Fe 2.6 mg 0.7 mg
Magnesium, Mg 8 mg 2.3 mg
Fats, polyunsaturated 7.3 gr. 2.1 gr.