|
Quantity per 100 gr. |
Quantity per oz |
| Protein |
6.31 gr. |
1.8 gr. |
| Total lipid (fat) |
16.02 gr. |
4.5 gr. |
| Carbohydrates |
22.02 gr. |
6.2 gr. |
| Ash |
4.25 gr. |
1.2 gr. |
| Energy |
257 kcal |
72.9 kcal |
| Sucrose |
12.4 gr. |
3.5 gr. |
| Glucose (dextrose) |
2.53 gr. |
0.7 gr. |
| Fructose |
2.13 gr. |
0.6 gr. |
| Water |
51.4 gr. |
14.6 gr. |
| Energy |
1077 kj |
305.4 kj |
List continued below
|
| Sugars |
17.07 gr. |
4.8 gr. |
| Fiber |
1.8 gr. |
0.5 gr. |
| Calcium, Ca |
22 mg |
6.2 mg |
| Iron, Fe |
0.91 mg |
0.3 mg |
| Magnesium, Mg |
45 mg |
12.8 mg |
| Phosphorus, P |
107 mg |
30.3 mg |
| Potassium, K |
235 mg |
66.6 mg |
| Sodium, Na |
1338 mg |
379.4 mg |
| Zinc, Zn |
0.78 mg |
0.2 mg |
| Copper, Cu |
0.12 mg |
0.03 mg |
| Manganese, Mn |
0.48 mg |
0.1 mg |
| Selenium, Se |
3.4 mcg |
1 mcg |
| Vitamin E (alpha-tocopherol) |
2.23 mg |
0.6 mg |
| Tocopherol, beta |
0.09 mg |
0.03 mg |
| Tocopherol, gamma |
5.22 mg |
1.5 mg |
| Tocopherol, delta |
0.44 mg |
0.1 mg |
| Vitamin B1, Thiamin |
0.06 mg |
0.02 mg |
| Vitamin B2, Riboflavin |
0.13 mg |
0.04 mg |
| Vitamin B3, Niacin |
3.2 mg |
0.9 mg |
| Vitamin B5, Pantothenic acid |
0.31 mg |
0.1 mg |
| Vitamin B6 |
0.19 mg |
0.1 mg |
| Folate, total |
22 mcg |
6.2 mcg |
| Choline, total |
28.9 mg |
8.2 mg |
| Vitamin K (phylloquinone) |
1 mcg |
0.3 mcg |
| Folate, food |
22 mcg |
6.2 mcg |
| Folate, DFE |
22 mcg |
6.2 mcg |
| Betaine |
7.4 mg |
2.1 mg |
| Fats, trans |
0.04 gr. |
0.01 gr. |
| Fats, saturated |
2.91 gr. |
0.8 gr. |
| Fats, monounsaturated |
6.99 gr. |
2 gr. |
| Fats, polyunsaturated |
4.79 gr. |
1.4 gr. |
| Fatty acids, total trans-monoenoic |
0.02 gr. |
0 gr. |
| Fatty acids, total trans-polyenoic |
0.02 gr. |
0.01 gr. |
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