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Pate de foie gras, canned (goose liver pate), smoked

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	37.04 gr.	10.5 gr.
Energy	462 kcal	131 kcal
Energy	1933 kj	548.1 kj
Protein	11.4 gr.	3.2 gr.
Total lipid (fat)	43.84 gr.	12.4 gr.
Ash	3.05 gr.	0.9 gr.
Carbohydrates	4.67 gr.	1.3 gr.
Calcium, Ca	70 mg	19.8 mg
Iron, Fe	5.5 mg	1.6 mg
Magnesium, Mg	13 mg	3.7 mg
Phosphorus, P	200 mg	56.7 mg
Potassium, K	138 mg	39.1 mg
Sodium, Na	697 mg	197.6 mg
Zinc, Zn	0.92 mg	0.3 mg
List continued below
Copper, Cu	0.4 mg	0.1 mg
Manganese, Mn	0.12 mg	0.03 mg
Selenium, Se	44 mcg	12.5 mcg
Vitamin C, ascorbic acid	2 mg	0.6 mg
Vitamin B1, Thiamin	0.09 mg	0.02 mg
Vitamin B2, Riboflavin	0.3 mg	0.1 mg
Vitamin B3, Niacin	2.51 mg	0.7 mg
Vitamin B5, Pantothenic acid	1.2 mg	0.3 mg
Vitamin B6	0.06 mg	0.02 mg
Folate, total	60 mcg	17 mcg
Folate, food	60 mcg	17 mcg
Folate, DFE	60 mcg	17 mcg
Vitamin B12	9.4 mcg	2.7 mcg
Vitamin A, IU	3333 IU	945 IU
Vitamin A, RAE	1001 mcg	283.8 mcg
Retinol	1001 mcg	283.8 mcg
Fats, saturated	14.45 gr.	4.1 gr.
Fats, monounsaturated	25.61 gr.	7.3 gr.
Fats, polyunsaturated	0.84 gr.	0.2 gr.
Cholesterol	150 mg	42.5 mg
Tryptophan	0.16 gr.	0.05 gr.
Threonine	0.51 gr.	0.1 gr.
Isoleucine	0.61 gr.	0.2 gr.
Leucine	1.03 gr.	0.3 gr.
Lysine	0.86 gr.	0.2 gr.
Methionine	0.27 gr.	0.1 gr.
Cystine	0.15 gr.	0.04 gr.
Phenylalanine	0.57 gr.	0.2 gr.
Tyrosine	0.4 gr.	0.1 gr.
Valine	0.72 gr.	0.2 gr.
Arginine	0.7 gr.	0.2 gr.
Histidine	0.3 gr.	0.1 gr.
Alanine	0.66 gr.	0.2 gr.
Aspartic acid	1.08 gr.	0.3 gr.
Glutamic acid	1.48 gr.	0.4 gr.
Glycine	0.66 gr.	0.2 gr.
Proline	0.57 gr.	0.2 gr.
Serine	0.49 gr.	0.1 gr.