This year, a groundbreaking study revealed an astonishing discovery: tiny microplastic particles originating from larger plastic objects were found in more than half of the fatty deposits blocking arteries. This finding provided the first evidence of a potential link between microplastics and their impact on human health. A recent investigation by Chinese researchers uncovered the…
Many people do not know much about vitamin K, however this is not a common knowledge of its vital importance for good health. Let’s begin with a summary of what vitamin K does inside our organisms and the importance of this micronutrient. What Vitamin K Does It has various functions of which not all are…
Taurine is a type of amino acid that is found naturally in the body. It is often referred to as a “conditional” amino acid, which means that the body is able to produce it on its own under normal circumstances. However, there are times when the body may not be able to produce enough taurine,…
Magnesium is an essential mineral that plays a crucial role in human health. It is involved in over 300 enzymatic reactions in the body, including those that regulate muscle and nerve function, blood sugar levels, and blood pressure. Adequate levels of magnesium in the body can lead to numerous health benefits, including improved bone health,…
Vitamin K is a fat-soluble vitamin that is important for many functions in the body. It plays a role in blood clotting, bone metabolism, and the regulation of blood calcium levels. Main forms of vitamin K Phylloquinone: This is the form of vitamin K that is found in plants, and it is the primary source…
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