Nuestras decisiones alimentarias tienen un impacto significativo en los resultados de nuestra salud, además de determinar nuestras preferencias gustativas. Muchos expertos se refieren a lo que comemos como nuestra “quimioterapia tres veces al día”, lo que significa que puede exacerbar la enfermedad o actuar como una poderosa medida preventiva para fortalecer nuestro cuerpo contra la…
Our food decisions have a significant impact on our health outcomes in addition to determining our taste preferences. Many experts refer to what we eat as our “chemotherapy three times a day,” meaning that it can either exacerbate disease or act as a powerful preventative measure to strengthen our bodies against sickness. Dr. William Lee,…
Tyrosine is an amino acid that is used by the body to produce proteins and certain neurotransmitters, including dopamine, norepinephrine, and epinephrine. These neurotransmitters play an important role in regulating mood, attention, and focus. Health Benefits of Tyrosine Enhances Mental Performance: Tyrosine is believed to enhance mental performance, particularly under conditions of stress, fatigue, and…
