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Magnesium: Symptoms and dangers from its deficiency

Posted on 19/03/2024, 17:2920/03/2024, 09:06 by Rachel Kaur

Certain components continue to be unsung heroes in the maze of physical well-being, quietly coordinating a range of physiological processes. Magnesium is one of them that stands out as being important but frequently disregarded. Its importance cannot be emphasized, but often times, deficiencies go undiagnosed until symptoms worsen. In this talk, we examine the subtleties…

Sirtuins: how they work and which health benefits they provide

Posted on 30/01/2023, 08:4430/01/2023, 08:45 by Rachel Kaur

Sirtuins are a group of proteins (or enzymes) involved in regulation of cellular processes such as metabolism, aging and cellular stress response. They are found in various species, including humans. Sirtuins are regulated by the presence or absence of NAD+ molecules, and are activated during calorie restriction, a dietary regimen that is associated with longer…