Vitamin B1, also known as thiamine, is a water-soluble vitamin that is found in a variety of foods, including grains, beans, nuts, and seeds Vitamin B1 is an essential nutrient that plays a crucial role in the body’s metabolism, particularly in the metabolism of carbohydrates. Vitamin B1 is also important for the proper functioning of…
Hyaluronic acid is a natural substance that is found in the human body. It is a lubricant and cushioning agent that is present in the joints, eyes, and skin. Especially in the skin, hyaluronic acid helps to keep it hydrated, plump, and youthful looking. Hyaluronic acid can hold up to 1000 times its own weight…
Resveratrol is a natural polyphenol that is found in certain plants, including grapes, berries, and peanuts Resveratrol has been studied for its potential health benefits. Let us explain them below: Resveratrol has heart health benefits Some studies have suggested that resveratrol may help to lower blood pressure and reduce the risk of heart disease. Anti-inflammatory…
Hypertension, or high blood pressure, is a serious condition It is often referred to as the “silent killer” because it often has no symptoms, yet it can increase the risk of heart disease and stroke, which are leading causes of death in the United States. Approximately one third of adults in the U.S. have high…
Honey has been used as a natural sweetener and remedy for various ailments for centuries Here are some potential health benefits of honey: Antioxidant properties: Honey contains antioxidants, which can help protect the body from damage caused by free radicals. Healing wound: Honey has antibacterial properties and has been traditionally used to help heal wounds….
SpO2 is the abbreviation for “peripheral capillary oxygen saturation,” a measure of the amount of oxygen in the blood It is often measured using a pulse oximeter, a device that clips onto a person’s finger or earlobe and uses light to determine the oxygen level in the blood. Normal SpO2 values range from 95% to…
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