Lower back pain, also known as low back pain, is one of the main reasons for visiting the attending physician They are caused by poor posture, sudden movement or osteoarthritis, and affect 75 to 80% of people at least once in their lives. Fortunately, there are quick and easy methods to relieve these pains. Here…
Garlic contains many compounds, so far more than 2000 having been identified. The most active molecules on health are sulfur compounds, also responsible for its characteristic odor. Allicin is the most studied (part of the S-alk(en)ylcysteine sulfoxide family and derived from cysteine). When garlic is damaged, it releases a particular enzyme – allinase – that…
They are ignoring you because they don’t want to be in contact with you. They are ignoring you because they don’t like you the way you like them. You need to accept this. It will keep hurting you till you keep texting them and calling them, but they won’t damn reply to you or even…
Sometimes people just know when and how to say right things’ that may impress you, but don’t judge them with initial conversations. People aren’t always like their first impression, whether it’s a bad impression or the good. Even if the person isn’t a wrong one, but sometimes they aren’t what you think – they may…
Ultra-processed foods make up more than a third of our energy intake. However, they are harmful to our health when consumed in too large quantities or too regularly. What are the risks and how to avoid them? “This concept, which dates back to 2009, comes from the Brazilian NOVA classification, which divides foods into four…
Stay single until you find someone who doesn’t want to play games, someone who knows what they want. Stay single until it feels easy, simple, like breathing. Stay single until you don’t have to constantly remind someone how to be better or how to treat you right. Stay single until you find someone who would…
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