Stay single until you find someone who doesn’t want to play games, someone who knows what they want. Stay single until it feels easy, simple, like breathing. Stay single until you don’t have to constantly remind someone how to be better or how to treat you right. Stay single until you find someone who would…
1. Use workouts to gain muscle, diet to burn fat and cardio to improve your overall health & longevity. 2. Eat a high protein diet comprised of whole foods for the best body composition. 3. When lifting weights use your mind to muscle connection to increase muscle contraction. 4. Upon waking drink water before coffee….
Exercise Find an exercise you enjoy, and start doing it regularly. Research shows that exercise boosts mood by pumping oxygen into the brain, and releasing endorphins that make you feel good. Be grateful Stop to think about the things you have going for you and appreciate them. You can either make a mental list of…
Embrace masculinity You are a man. Never ever be ashamed of it. Don’t be afraid of being yourself. We live in a time where masculinity is frowned upon for some weird reason by various organizations and weak individuals who believe people pleasing is best way to get S3xual access. Never be ashamed of your inherent…
1. Wake up early Waking up early gives you plenty of time to complete any kind of work. It doesn’t mean you should immediately join the 5AM Club. Waking up between 6-7AM is the ideal time for beginners. Slowly you can shift it to 5 AM. 2. Don’t compromise on your health Money can buy…
1. Having confident body language Nothing will make you stand out more than having a confident body language. Body language includes handshake, hug, positive energy, good posture, strong eye contact and smile. Body language also helps interpret other people’s moods and emotions. 2. Genuine compliments make people remember you Everyone likes a compliment. Don’t make…
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