|
Quantity per 100 gr. |
Quantity per oz |
| Water |
86.67 gr. |
24.6 gr. |
| Energy |
48 kcal |
13.6 kcal |
| Energy |
200 kj |
56.7 kj |
| Protein |
0.27 gr. |
0.1 gr. |
| Total lipid (fat) |
0.13 gr. |
0.04 gr. |
| Ash |
0.17 gr. |
0.05 gr. |
| Carbohydrates |
12.76 gr. |
3.6 gr. |
List continued below
|
| Fiber |
1.3 gr. |
0.4 gr. |
| Sugars |
10.1 gr. |
2.9 gr. |
| Sucrose |
0.82 gr. |
0.2 gr. |
| Glucose (dextrose) |
3.25 gr. |
0.9 gr. |
| Fructose |
6.03 gr. |
1.7 gr. |
| Calcium, Ca |
5 mg |
1.4 mg |
| Iron, Fe |
0.07 mg |
0.02 mg |
| Magnesium, Mg |
4 mg |
1.1 mg |
| Phosphorus, P |
11 mg |
3.1 mg |
| Potassium, K |
90 mg |
25.5 mg |
| Zinc, Zn |
0.05 mg |
0.01 mg |
| Copper, Cu |
0.03 mg |
0.01 mg |
| Manganese, Mn |
0.04 mg |
0.01 mg |
| Vitamin C, ascorbic acid |
4 mg |
1.1 mg |
| Vitamin B1, Thiamin |
0.02 mg |
0.01 mg |
| Vitamin B2, Riboflavin |
0.03 mg |
0.01 mg |
| Vitamin B3, Niacin |
0.09 mg |
0.03 mg |
| Vitamin B5, Pantothenic acid |
0.07 mg |
0.02 mg |
| Vitamin B6 |
0.04 mg |
0.01 mg |
| Choline, total |
3.4 mg |
1 mg |
| Vitamin A, IU |
38 IU |
10.8 IU |
| Vitamin A, RAE |
2 mcg |
0.6 mcg |
| Vitamin E (alpha-tocopherol) |
0.05 mg |
0.01 mg |
| Tocopherol, beta |
0.01 mg |
0 mg |
| Vitamin K (phylloquinone) |
0.6 mcg |
0.2 mcg |
| Fats, saturated |
0.02 gr. |
0.01 gr. |
| Fats, monounsaturated |
0.01 gr. |
0 gr. |
| Fats, polyunsaturated |
0.04 gr. |
0.01 gr. |
| Threonine |
0.01 gr. |
0 gr. |
| Isoleucine |
0.01 gr. |
0 gr. |
| Leucine |
0.01 gr. |
0 gr. |
| Lysine |
0.01 gr. |
0 gr. |
| Phenylalanine |
0.01 gr. |
0 gr. |
| Valine |
0.01 gr. |
0 gr. |
| Arginine |
0.01 gr. |
0 gr. |
| Histidine |
0.01 gr. |
0 gr. |
| Alanine |
0.01 gr. |
0 gr. |
| Aspartic acid |
0.07 gr. |
0.02 gr. |
| Glutamic acid |
0.03 gr. |
0.01 gr. |
| Glycine |
0.01 gr. |
0 gr. |
| Proline |
0.01 gr. |
0 gr. |
| Serine |
0.01 gr. |
0 gr. |
| Carotene, beta |
17 mcg |
4.8 mcg |
| Cryptoxanthin, beta |
13 mcg |
3.7 mcg |
| Lutein + zeaxanthin |
18 mcg |
5.1 mcg |
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