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< Calorie database

Seeds, cottonseed flour, partially defatted (glandless)

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 6.3 gr. 1.8 gr.
Energy 359 kcal 101.8 kcal
Energy 1502 kj 425.9 kj
Protein 40.96 gr. 11.6 gr.
Total lipid (fat) 6.2 gr. 1.8 gr.
Ash 6 gr. 1.7 gr.
Carbohydrates 40.54 gr. 11.5 gr.
Fiber 3 gr. 0.9 gr.
Calcium, Ca 478 mg 135.5 mg
Iron, Fe 12.66 mg 3.6 mg
Magnesium, Mg 721 mg 204.4 mg
Phosphorus, P 1597 mg 452.8 mg
Potassium, K 1772 mg 502.4 mg
List continued below
Sodium, Na 35 mg 9.9 mg
Zinc, Zn 11.69 mg 3.3 mg
Copper, Cu 1.18 mg 0.3 mg
Manganese, Mn 2.14 mg 0.6 mg
Selenium, Se 5.6 mcg 1.6 mcg
Vitamin C, ascorbic acid 2.4 mg 0.7 mg
Vitamin B1, Thiamin 2.1 mg 0.6 mg
Vitamin B2, Riboflavin 0.4 mg 0.1 mg
Vitamin B3, Niacin 4.07 mg 1.2 mg
Vitamin B5, Pantothenic acid 0.45 mg 0.1 mg
Vitamin B6 0.77 mg 0.2 mg
Folate, total 229 mcg 64.9 mcg
Folate, food 229 mcg 64.9 mcg
Folate, DFE 229 mcg 64.9 mcg
Vitamin A, IU 434 IU 123.1 IU
Vitamin A, RAE 22 mcg 6.2 mcg
Fats, saturated 1.59 gr. 0.5 gr.
Fats, monounsaturated 1.13 gr. 0.3 gr.
Fats, polyunsaturated 2.96 gr. 0.8 gr.
Tryptophan 0.62 gr. 0.2 gr.
Threonine 1.52 gr. 0.4 gr.
Isoleucine 1.48 gr. 0.4 gr.
Leucine 2.8 gr. 0.8 gr.
Lysine 2.08 gr. 0.6 gr.
Methionine 0.67 gr. 0.2 gr.
Cystine 1.07 gr. 0.3 gr.
Phenylalanine 2.55 gr. 0.7 gr.
Tyrosine 1.48 gr. 0.4 gr.
Valine 2.1 gr. 0.6 gr.
Arginine 5.53 gr. 1.6 gr.
Histidine 1.29 gr. 0.4 gr.
Alanine 1.9 gr. 0.5 gr.
Aspartic acid 4.46 gr. 1.3 gr.
Glutamic acid 10.26 gr. 2.9 gr.
Glycine 1.99 gr. 0.6 gr.
Proline 1.75 gr. 0.5 gr.
Serine 2.05 gr. 0.6 gr.