|
Quantity per 100 gr. |
Quantity per oz |
| Water |
28.97 gr. |
8.2 gr. |
| Energy |
357 kcal |
101.2 kcal |
| Energy |
1494 kj |
423.6 kj |
| Protein |
1.17 gr. |
0.3 gr. |
| Total lipid (fat) |
16.31 gr. |
4.6 gr. |
| Ash |
0.34 gr. |
0.1 gr. |
| Carbohydrates |
53.21 gr. |
15.1 gr. |
| Fiber |
0.2 gr. |
0.1 gr. |
| Sugars |
51.5 gr. |
14.6 gr. |
| Sucrose |
51.5 gr. |
14.6 gr. |
List continued below
|
| Calcium, Ca |
4 mg |
1.1 mg |
| Iron, Fe |
0.13 mg |
0.04 mg |
| Magnesium, Mg |
17 mg |
4.8 mg |
| Phosphorus, P |
22 mg |
6.2 mg |
| Potassium, K |
101 mg |
28.6 mg |
| Sodium, Na |
36 mg |
10.2 mg |
| Zinc, Zn |
0.6 mg |
0.2 mg |
| Copper, Cu |
0.24 mg |
0.1 mg |
| Manganese, Mn |
0.82 mg |
0.2 mg |
| Selenium, Se |
5.5 mcg |
1.6 mcg |
| Vitamin B1, Thiamin |
0.02 mg |
0.01 mg |
| Vitamin B2, Riboflavin |
0.04 mg |
0.01 mg |
| Vitamin B3, Niacin |
0.04 mg |
0.01 mg |
| Vitamin B5, Pantothenic acid |
0.16 mg |
0.05 mg |
| Vitamin B6 |
0.03 mg |
0.01 mg |
| Folate, total |
14 mcg |
4 mcg |
| Folate, food |
14 mcg |
4 mcg |
| Folate, DFE |
14 mcg |
4 mcg |
| Choline, total |
6.6 mg |
1.9 mg |
| Vitamin E (alpha-tocopherol) |
0.13 mg |
0.04 mg |
| Vitamin K (phylloquinone) |
0.1 mcg |
0.03 mcg |
| Fats, saturated |
15.47 gr. |
4.4 gr. |
| Fats, monounsaturated |
0.68 gr. |
0.2 gr. |
| Fats, polyunsaturated |
0.16 gr. |
0.05 gr. |
| Tryptophan |
0.01 gr. |
0 gr. |
| Threonine |
0.04 gr. |
0.01 gr. |
| Isoleucine |
0.05 gr. |
0.01 gr. |
| Leucine |
0.09 gr. |
0.02 gr. |
| Lysine |
0.05 gr. |
0.01 gr. |
| Methionine |
0.02 gr. |
0.01 gr. |
| Cystine |
0.02 gr. |
0.01 gr. |
| Phenylalanine |
0.06 gr. |
0.02 gr. |
| Tyrosine |
0.04 gr. |
0.01 gr. |
| Valine |
0.07 gr. |
0.02 gr. |
| Arginine |
0.19 gr. |
0.1 gr. |
| Histidine |
0.03 gr. |
0.01 gr. |
| Alanine |
0.06 gr. |
0.02 gr. |
| Aspartic acid |
0.12 gr. |
0.03 gr. |
| Glutamic acid |
0.27 gr. |
0.1 gr. |
| Glycine |
0.06 gr. |
0.02 gr. |
| Proline |
0.05 gr. |
0.01 gr. |
| Serine |
0.06 gr. |
0.02 gr. |
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