Log in/RegisterNuts, almonds, honey roasted, unblanched
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 1.7 gr. | 0.5 gr. |
| Energy | 594 kcal | 168.4 kcal |
| Energy | 2485 kj | 704.6 kj |
| Protein | 18.17 gr. | 5.2 gr. |
| Total lipid (fat) | 49.9 gr. | 14.1 gr. |
| Ash | 2.33 gr. | 0.7 gr. |
| Carbohydrates | 27.9 gr. | 7.9 gr. |
| Fiber | 13.7 gr. | 3.9 gr. |
| Calcium, Ca | 263 mg | 74.6 mg |
| Iron, Fe | 2.83 mg | 0.8 mg |
| Magnesium, Mg | 240 mg | 68 mg |
| Phosphorus, P | 400 mg | 113.4 mg |
| Potassium, K | 560 mg | 158.8 mg |
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| Sodium, Na | 130 mg | 36.9 mg |
| Zinc, Zn | 2.6 mg | 0.7 mg |
| Copper, Cu | 0.97 mg | 0.3 mg |
| Manganese, Mn | 2 mg | 0.6 mg |
| Vitamin C, ascorbic acid | 0.7 mg | 0.2 mg |
| Vitamin B1, Thiamin | 0.11 mg | 0.03 mg |
| Vitamin B2, Riboflavin | 0.95 mg | 0.3 mg |
| Vitamin B3, Niacin | 2.82 mg | 0.8 mg |
| Vitamin B5, Pantothenic acid | 0.26 mg | 0.1 mg |
| Vitamin B6 | 0.09 mg | 0.02 mg |
| Folate, total | 32 mcg | 9.1 mcg |
| Folate, food | 32 mcg | 9.1 mcg |
| Folate, DFE | 32 mcg | 9.1 mcg |
| Fats, saturated | 4.73 gr. | 1.3 gr. |
| Fats, monounsaturated | 32.4 gr. | 9.2 gr. |
| Fats, polyunsaturated | 10.47 gr. | 3 gr. |
| Tryptophan | 0.28 gr. | 0.1 gr. |
| Threonine | 0.58 gr. | 0.2 gr. |
| Isoleucine | 0.68 gr. | 0.2 gr. |
| Leucine | 1.21 gr. | 0.3 gr. |
| Lysine | 0.52 gr. | 0.1 gr. |
| Methionine | 0.18 gr. | 0.1 gr. |
| Cystine | 0.28 gr. | 0.1 gr. |
| Phenylalanine | 0.87 gr. | 0.2 gr. |
| Tyrosine | 0.55 gr. | 0.2 gr. |
| Valine | 0.8 gr. | 0.2 gr. |
| Arginine | 1.95 gr. | 0.6 gr. |
| Histidine | 0.44 gr. | 0.1 gr. |
| Alanine | 0.74 gr. | 0.2 gr. |
| Aspartic acid | 1.83 gr. | 0.5 gr. |
| Glutamic acid | 4.63 gr. | 1.3 gr. |
| Glycine | 0.96 gr. | 0.3 gr. |
| Proline | 0.98 gr. | 0.3 gr. |
| Serine | 0.7 gr. | 0.2 gr. |
