|
Quantity per 100 gr. |
Quantity per oz |
| Vitamin D |
341 IU |
96.7 IU |
| Sucrose |
0.21 gr. |
0.1 gr. |
| Glucose (dextrose) |
2.38 gr. |
0.7 gr. |
| Fructose |
0.1 gr. |
0.03 gr. |
| Maltose |
2.16 gr. |
0.6 gr. |
| Manganese, Mn |
1.4 mg |
0.4 mg |
| Vitamin B5, Pantothenic acid |
1.6 mg |
0.5 mg |
List continued below
|
| Water |
5.13 gr. |
1.5 gr. |
| Energy |
390 kcal |
110.6 kcal |
| Energy |
1630 kj |
462.1 kj |
| Protein |
6.65 gr. |
1.9 gr. |
| Total lipid (fat) |
2.19 gr. |
0.6 gr. |
| Ash |
2.89 gr. |
0.8 gr. |
| Carbohydrates |
83.14 gr. |
23.6 gr. |
| Fiber |
1.3 gr. |
0.4 gr. |
| Sugars |
4.85 gr. |
1.4 gr. |
| Starch |
55.67 gr. |
15.8 gr. |
| Calcium, Ca |
860 mg |
243.8 mg |
| Iron, Fe |
53.01 mg |
15 mg |
| Magnesium, Mg |
37 mg |
10.5 mg |
| Phosphorus, P |
273 mg |
77.4 mg |
| Potassium, K |
281 mg |
79.7 mg |
| Sodium, Na |
32 mg |
9.1 mg |
| Zinc, Zn |
10.92 mg |
3.1 mg |
| Copper, Cu |
0.23 mg |
0.1 mg |
| Selenium, Se |
5 mcg |
1.4 mcg |
| Vitamin C, ascorbic acid |
2.4 mg |
0.7 mg |
| Vitamin B1, Thiamin |
1.2 mg |
0.3 mg |
| Vitamin B2, Riboflavin |
1.46 mg |
0.4 mg |
| Vitamin B3, Niacin |
23.01 mg |
6.5 mg |
| Vitamin B6 |
0.89 mg |
0.3 mg |
| Folate, total |
230 mcg |
65.2 mcg |
| Folate, food |
230 mcg |
65.2 mcg |
| Folate, DFE |
230 mcg |
65.2 mcg |
| Choline, total |
18 mg |
5.1 mg |
| Vitamin B12 |
4.6 mcg |
1.3 mcg |
| Vitamin B-12, added |
4.6 mcg |
1.3 mcg |
| Vitamin E (alpha-tocopherol) |
5 mg |
1.4 mg |
| Vitamin K (phylloquinone) |
0.5 mcg |
0.1 mcg |
| Fats, saturated |
0.23 gr. |
0.1 gr. |
| Fats, monounsaturated |
0.42 gr. |
0.1 gr. |
| Fats, polyunsaturated |
0.78 gr. |
0.2 gr. |
| Tryptophan |
0.09 gr. |
0.03 gr. |
| Threonine |
0.32 gr. |
0.1 gr. |
| Isoleucine |
0.29 gr. |
0.1 gr. |
| Leucine |
0.56 gr. |
0.2 gr. |
| Lysine |
0.3 gr. |
0.1 gr. |
| Methionine |
0.19 gr. |
0.1 gr. |
| Cystine |
0.17 gr. |
0.05 gr. |
| Phenylalanine |
0.36 gr. |
0.1 gr. |
| Tyrosine |
0.32 gr. |
0.1 gr. |
| Valine |
0.45 gr. |
0.1 gr. |
| Arginine |
0.65 gr. |
0.2 gr. |
| Histidine |
0.19 gr. |
0.1 gr. |
| Alanine |
0.43 gr. |
0.1 gr. |
| Aspartic acid |
0.7 gr. |
0.2 gr. |
| Glutamic acid |
1.29 gr. |
0.4 gr. |
| Glycine |
0.37 gr. |
0.1 gr. |
| Proline |
0.32 gr. |
0.1 gr. |
| Serine |
0.34 gr. |
0.1 gr. |