|
Quantity per 100 gr. |
Quantity per oz |
Water |
69.74 gr. |
19.8 gr. |
Energy |
186 kcal |
52.7 kcal |
Energy |
777 kj |
220.3 kj |
Protein |
0.06 gr. |
0.02 gr. |
Total lipid (fat) |
0.06 gr. |
0.02 gr. |
Ash |
0.08 gr. |
0.02 gr. |
Carbohydrates |
6.94 gr. |
2 gr. |
Fiber |
0.1 gr. |
0.03 gr. |
Sugars |
5.58 gr. |
1.6 gr. |
Calcium, Ca |
3 mg |
0.9 mg |
Iron, Fe |
0.09 mg |
0.03 mg |
Magnesium, Mg |
2 mg |
0.6 mg |
Phosphorus, P |
5 mg |
1.4 mg |
Potassium, K |
21 mg |
6 mg |
List continued below
|
Sodium, Na |
5 mg |
1.4 mg |
Zinc, Zn |
0.04 mg |
0.01 mg |
Copper, Cu |
0.02 mg |
0.01 mg |
Manganese, Mn |
0.02 mg |
0 mg |
Selenium, Se |
0.1 mcg |
0.03 mcg |
Vitamin C, ascorbic acid |
1.6 mg |
0.5 mg |
Vitamin B1, Thiamin |
0.01 mg |
0 mg |
Vitamin B2, Riboflavin |
0.01 mg |
0 mg |
Vitamin B3, Niacin |
0.05 mg |
0.01 mg |
Vitamin B5, Pantothenic acid |
0.02 mg |
0 mg |
Vitamin B6 |
0.01 mg |
0 mg |
Folate, total |
2 mcg |
0.6 mcg |
Folate, food |
2 mcg |
0.6 mcg |
Folate, DFE |
2 mcg |
0.6 mcg |
Vitamin A, IU |
4 IU |
1.1 IU |
Vitamin E (alpha-tocopherol) |
0.03 mg |
0.01 mg |
Vitamin K (phylloquinone) |
0.1 mcg |
0.03 mcg |
Fats, saturated |
0.01 gr. |
0 gr. |
Fats, monounsaturated |
0.01 gr. |
0 gr. |
Fats, polyunsaturated |
0.02 gr. |
0 gr. |
Alcohol, ethyl |
23.1 gr. |
6.5 gr. |
Carotene, beta |
2 mcg |
0.6 mcg |