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Noodles, chinese, cellophane or long rice (mung beans), dehydrated

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	13.42 gr.	3.8 gr.
Energy	351 kcal	99.5 kcal
Energy	1470 kj	416.8 kj
Protein	0.16 gr.	0.05 gr.
Total lipid (fat)	0.06 gr.	0.02 gr.
Ash	0.27 gr.	0.1 gr.
Carbohydrates	86.09 gr.	24.4 gr.
Fiber	0.5 gr.	0.1 gr.
Calcium, Ca	25 mg	7.1 mg
Iron, Fe	2.17 mg	0.6 mg
Magnesium, Mg	3 mg	0.9 mg
List continued below
Phosphorus, P	32 mg	9.1 mg
Potassium, K	10 mg	2.8 mg
Sodium, Na	10 mg	2.8 mg
Zinc, Zn	0.41 mg	0.1 mg
Copper, Cu	0.08 mg	0.02 mg
Manganese, Mn	0.1 mg	0.03 mg
Selenium, Se	7.9 mcg	2.2 mcg
Vitamin B1, Thiamin	0.15 mg	0.04 mg
Vitamin B3, Niacin	0.2 mg	0.1 mg
Vitamin B5, Pantothenic acid	0.1 mg	0.03 mg
Vitamin B6	0.05 mg	0.01 mg
Folate, total	2 mcg	0.6 mcg
Folate, food	2 mcg	0.6 mcg
Folate, DFE	2 mcg	0.6 mcg
Choline, total	93.2 mg	26.4 mg
Vitamin E (alpha-tocopherol)	0.13 mg	0.04 mg
Fats, saturated	0.02 gr.	0 gr.
Fats, monounsaturated	0.01 gr.	0 gr.
Fats, polyunsaturated	0.02 gr.	0.01 gr.
Threonine	0.01 gr.	0 gr.
Isoleucine	0.01 gr.	0 gr.
Leucine	0.01 gr.	0 gr.
Lysine	0.01 gr.	0 gr.
Phenylalanine	0.01 gr.	0 gr.
Tyrosine	0.01 gr.	0 gr.
Valine	0.01 gr.	0 gr.
Arginine	0.01 gr.	0 gr.
Histidine	0.01 gr.	0 gr.
Alanine	0.01 gr.	0 gr.
Aspartic acid	0.02 gr.	0.01 gr.
Glutamic acid	0.03 gr.	0.01 gr.
Glycine	0.01 gr.	0 gr.
Proline	0.01 gr.	0 gr.
Serine	0.01 gr.	0 gr.