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Noodles, chinese, cellophane or long rice (mung beans), dehydrated

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 13.42 gr. 3.8 gr.
Energy 351 kcal 99.5 kcal
Energy 1470 kj 416.8 kj
Protein 0.16 gr. 0.05 gr.
Total lipid (fat) 0.06 gr. 0.02 gr.
Ash 0.27 gr. 0.1 gr.
Carbohydrates 86.09 gr. 24.4 gr.
Fiber 0.5 gr. 0.1 gr.
Calcium, Ca 25 mg 7.1 mg
Iron, Fe 2.17 mg 0.6 mg
Magnesium, Mg 3 mg 0.9 mg
List continued below
Phosphorus, P 32 mg 9.1 mg
Potassium, K 10 mg 2.8 mg
Sodium, Na 10 mg 2.8 mg
Zinc, Zn 0.41 mg 0.1 mg
Copper, Cu 0.08 mg 0.02 mg
Manganese, Mn 0.1 mg 0.03 mg
Selenium, Se 7.9 mcg 2.2 mcg
Vitamin B1, Thiamin 0.15 mg 0.04 mg
Vitamin B3, Niacin 0.2 mg 0.1 mg
Vitamin B5, Pantothenic acid 0.1 mg 0.03 mg
Vitamin B6 0.05 mg 0.01 mg
Folate, total 2 mcg 0.6 mcg
Folate, food 2 mcg 0.6 mcg
Folate, DFE 2 mcg 0.6 mcg
Choline, total 93.2 mg 26.4 mg
Vitamin E (alpha-tocopherol) 0.13 mg 0.04 mg
Fats, saturated 0.02 gr. 0 gr.
Fats, monounsaturated 0.01 gr. 0 gr.
Fats, polyunsaturated 0.02 gr. 0.01 gr.
Threonine 0.01 gr. 0 gr.
Isoleucine 0.01 gr. 0 gr.
Leucine 0.01 gr. 0 gr.
Lysine 0.01 gr. 0 gr.
Phenylalanine 0.01 gr. 0 gr.
Tyrosine 0.01 gr. 0 gr.
Valine 0.01 gr. 0 gr.
Arginine 0.01 gr. 0 gr.
Histidine 0.01 gr. 0 gr.
Alanine 0.01 gr. 0 gr.
Aspartic acid 0.02 gr. 0.01 gr.
Glutamic acid 0.03 gr. 0.01 gr.
Glycine 0.01 gr. 0 gr.
Proline 0.01 gr. 0 gr.
Serine 0.01 gr. 0 gr.