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ARCHWAY Home Style Cookies, Sugar Free Rocky Road

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 7.3 gr. 2.1 gr.
Energy 466 kcal 132.1 kcal
Energy 1949 kj 552.6 kj
Protein 5.87 gr. 1.7 gr.
Total lipid (fat) 20.52 gr. 5.8 gr.
Ash 1.89 gr. 0.5 gr.
Carbohydrates 64.41 gr. 18.3 gr.
Fiber 2.8 gr. 0.8 gr.
Sugars 0.71 gr. 0.2 gr.
Calcium, Ca 174 mg 49.3 mg
Iron, Fe 3.16 mg 0.9 mg
Potassium, K 257 mg 72.9 mg
Sodium, Na 282 mg 80 mg
Vitamin B1, Thiamin 0.23 mg 0.1 mg
Vitamin B2, Riboflavin 0.19 mg 0.1 mg
List continued below
Vitamin B3, Niacin 1.81 mg 0.5 mg
Folate, total 56 mcg 15.9 mcg
Vitamin A, IU 19 IU 5.4 IU
Fats, saturated 5.05 gr. 1.4 gr.
Fats, monounsaturated 7.19 gr. 2 gr.
Fats, polyunsaturated 4.16 gr. 1.2 gr.
Fats, trans 4.12 gr. 1.2 gr.