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NABISCO, NABISCO NILLA Pie Crust, ready to use

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 3.31 gr. 0.9 gr.
Energy 513 kcal 145.4 kcal
Energy 2147 kj 608.7 kj
Protein 3.5 gr. 1 gr.
Total lipid (fat) 27.1 gr. 7.7 gr.
Ash 0.8 gr. 0.2 gr.
Carbohydrates 63.1 gr. 17.9 gr.
Fiber 0.9 gr. 0.3 gr.
Sugars 32.2 gr. 9.1 gr.
Calcium, Ca 41 mg 11.6 mg
Iron, Fe 1.77 mg 0.5 mg
Magnesium, Mg 8 mg 2.3 mg
Phosphorus, P 83 mg 23.5 mg
Potassium, K 69 mg 19.6 mg
Sodium, Na 224 mg 63.5 mg
List continued below
Zinc, Zn 0.28 mg 0.1 mg
Copper, Cu 0.05 mg 0.01 mg
Vitamin B1, Thiamin 0.17 mg 0.05 mg
Vitamin B2, Riboflavin 0.19 mg 0.1 mg
Vitamin B3, Niacin 2.49 mg 0.7 mg
Vitamin B6 0.02 mg 0.01 mg
Folate, total 30 mcg 8.5 mcg
Vitamin B12 0.11 mcg 0.03 mcg
Vitamin A, IU 10 IU 2.8 IU
Fats, saturated 5.15 gr. 1.5 gr.
Fats, monounsaturated 18.7 gr. 5.3 gr.
Fats, polyunsaturated 1.35 gr. 0.4 gr.
Cholesterol 10 mg 2.8 mg