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NABISCO, NABISCO SNACKWELL'S Salsa Snack Crackers

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 2 gr. 0.6 gr.
Energy 427 kcal 121.1 kcal
Energy 1787 kj 506.7 kj
Protein 7 gr. 2 gr.
Total lipid (fat) 10 gr. 2.8 gr.
Ash 3.49 gr. 1 gr.
Carbohydrates 77.84 gr. 22.1 gr.
Fiber 2 gr. 0.6 gr.
Sugars 7.28 gr. 2.1 gr.
Calcium, Ca 42 mg 11.9 mg
Iron, Fe 3.13 mg 0.9 mg
Magnesium, Mg 32 mg 9.1 mg
Phosphorus, P 219 mg 62.1 mg
Potassium, K 135 mg 38.3 mg
Sodium, Na 1070 mg 303.4 mg
List continued below
Zinc, Zn 1.57 mg 0.4 mg
Copper, Cu 0.04 mg 0.01 mg
Vitamin C, ascorbic acid 0.7 mg 0.2 mg
Vitamin B1, Thiamin 0.24 mg 0.1 mg
Vitamin B2, Riboflavin 0.3 mg 0.1 mg
Vitamin B3, Niacin 3.63 mg 1 mg
Vitamin B6 0.08 mg 0.02 mg
Folate, total 73 mcg 20.7 mcg
Vitamin B12 0.03 mcg 0.01 mcg
Vitamin A, IU 47 IU 13.3 IU
Fats, saturated 1.81 gr. 0.5 gr.
Fats, monounsaturated 2.46 gr. 0.7 gr.
Fats, polyunsaturated 1.41 gr. 0.4 gr.
Cholesterol 2 mg 0.6 mg