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< Calorie database
NABISCO, NABISCO SNACKWELL'S French Onion Snack Crackers
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
| Water |
2 gr. |
0.6 gr. |
| Energy |
428 kcal |
121.3 kcal |
| Energy |
1791 kj |
507.8 kj |
| Protein |
7.14 gr. |
2 gr. |
| Total lipid (fat) |
10 gr. |
2.8 gr. |
| Ash |
3.19 gr. |
0.9 gr. |
| Carbohydrates |
77 gr. |
21.8 gr. |
| Fiber |
2 gr. |
0.6 gr. |
| Sugars |
7.61 gr. |
2.2 gr. |
| Calcium, Ca |
39 mg |
11.1 mg |
| Iron, Fe |
3.13 mg |
0.9 mg |
| Magnesium, Mg |
32 mg |
9.1 mg |
| Phosphorus, P |
228 mg |
64.6 mg |
| Potassium, K |
147 mg |
41.7 mg |
| Sodium, Na |
915 mg |
259.4 mg |
List continued below
|
| Zinc, Zn |
1.6 mg |
0.5 mg |
| Copper, Cu |
0.04 mg |
0.01 mg |
| Vitamin C, ascorbic acid |
0.8 mg |
0.2 mg |
| Vitamin B1, Thiamin |
0.24 mg |
0.1 mg |
| Vitamin B2, Riboflavin |
0.31 mg |
0.1 mg |
| Vitamin B3, Niacin |
3.64 mg |
1 mg |
| Vitamin B6 |
0.09 mg |
0.02 mg |
| Folate, total |
57 mcg |
16.2 mcg |
| Vitamin B12 |
0.06 mcg |
0.02 mcg |
| Vitamin A, IU |
22 IU |
6.2 IU |
| Fats, saturated |
1.8 gr. |
0.5 gr. |
| Fats, monounsaturated |
2.44 gr. |
0.7 gr. |
| Fats, polyunsaturated |
1.41 gr. |
0.4 gr. |
| Cholesterol |
2 mg |
0.6 mg |
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