NABISCO, NABISCO SNACKWELL'S Mint Creme Cookies
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 4.4 gr. | 1.2 gr. |
Energy | 432 kcal | 122.5 kcal |
Energy | 1807 kj | 512.3 kj |
Protein | 3.8 gr. | 1.1 gr. |
Total lipid (fat) | 14.25 gr. | 4 gr. |
Ash | 1.27 gr. | 0.4 gr. |
Carbohydrates | 75.95 gr. | 21.5 gr. |
Fiber | 2.6 gr. | 0.7 gr. |
Sugars | 53.2 gr. | 15.1 gr. |
Calcium, Ca | 20 mg | 5.7 mg |
Iron, Fe | 2.39 mg | 0.7 mg |
Magnesium, Mg | 40 mg | 11.3 mg |
Phosphorus, P | 85 mg | 24.1 mg |
Potassium, K | 146 mg | 41.4 mg |
Sodium, Na | 289 mg | 81.9 mg |
List continued below |
||
Zinc, Zn | 0.62 mg | 0.2 mg |
Copper, Cu | 0.28 mg | 0.1 mg |
Vitamin B1, Thiamin | 0.07 mg | 0.02 mg |
Vitamin B2, Riboflavin | 0.12 mg | 0.03 mg |
Vitamin B3, Niacin | 1.25 mg | 0.4 mg |
Vitamin B5, Pantothenic acid | 0.03 mg | 0.01 mg |
Vitamin B6 | 0.02 mg | 0.01 mg |
Folate, total | 20 mcg | 5.7 mcg |
Vitamin B12 | 0.01 mcg | 0 mcg |
Vitamin A, IU | 1 IU | 0.3 IU |
Fats, saturated | 3.48 gr. | 1 gr. |
Fats, monounsaturated | 3.24 gr. | 0.9 gr. |
Fats, polyunsaturated | 0.93 gr. | 0.3 gr. |
Caffeine | 166 mg | 47.1 mg |
Theobromine | 12 mg | 3.4 mg |