Log in/RegisterNoodles, egg, spinach, enriched, dry
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 8.72 gr. | 2.5 gr. |
| Energy | 382 kcal | 108.3 kcal |
| Energy | 1598 kj | 453.1 kj |
| Protein | 14.61 gr. | 4.1 gr. |
| Total lipid (fat) | 4.55 gr. | 1.3 gr. |
| Ash | 1.79 gr. | 0.5 gr. |
| Carbohydrates | 70.32 gr. | 19.9 gr. |
| Fiber | 6.8 gr. | 1.9 gr. |
| Calcium, Ca | 56 mg | 15.9 mg |
| Iron, Fe | 4.2 mg | 1.2 mg |
| Magnesium, Mg | 82 mg | 23.2 mg |
| Phosphorus, P | 193 mg | 54.7 mg |
| Potassium, K | 355 mg | 100.7 mg |
| Sodium, Na | 72 mg | 20.4 mg |
| Zinc, Zn | 1.83 mg | 0.5 mg |
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| Copper, Cu | 0.26 mg | 0.1 mg |
| Manganese, Mn | 1.02 mg | 0.3 mg |
| Vitamin B1, Thiamin | 1.09 mg | 0.3 mg |
| Vitamin B2, Riboflavin | 0.48 mg | 0.1 mg |
| Vitamin B3, Niacin | 6.58 mg | 1.9 mg |
| Vitamin B5, Pantothenic acid | 0.9 mg | 0.3 mg |
| Vitamin B6 | 0.41 mg | 0.1 mg |
| Folate, total | 245 mcg | 69.5 mcg |
| Folic acid | 157 mcg | 44.5 mcg |
| Folate, food | 88 mcg | 25 mcg |
| Folate, DFE | 354 mcg | 100.4 mcg |
| Vitamin B12 | 0.4 mcg | 0.1 mcg |
| Vitamin A, IU | 315 IU | 89.3 IU |
| Fats, saturated | 1.05 gr. | 0.3 gr. |
| Fats, monounsaturated | 1.43 gr. | 0.4 gr. |
| Fats, polyunsaturated | 1.01 gr. | 0.3 gr. |
| Cholesterol | 95 mg | 26.9 mg |
| Tryptophan | 0.19 gr. | 0.1 gr. |
| Threonine | 0.46 gr. | 0.1 gr. |
| Isoleucine | 0.63 gr. | 0.2 gr. |
| Leucine | 1.06 gr. | 0.3 gr. |
| Lysine | 0.44 gr. | 0.1 gr. |
| Methionine | 0.27 gr. | 0.1 gr. |
| Cystine | 0.39 gr. | 0.1 gr. |
| Phenylalanine | 0.73 gr. | 0.2 gr. |
| Tyrosine | 0.43 gr. | 0.1 gr. |
| Valine | 0.71 gr. | 0.2 gr. |
| Arginine | 0.62 gr. | 0.2 gr. |
| Histidine | 0.31 gr. | 0.1 gr. |
| Alanine | 0.52 gr. | 0.1 gr. |
| Aspartic acid | 0.78 gr. | 0.2 gr. |
| Glutamic acid | 4.48 gr. | 1.3 gr. |
| Glycine | 0.48 gr. | 0.1 gr. |
| Proline | 1.37 gr. | 0.4 gr. |
| Serine | 0.75 gr. | 0.2 gr. |
