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Noodles, japanese, somen, cooked

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 67.91 gr. 19.3 gr.
Energy 131 kcal 37.1 kcal
Energy 548 kj 155.4 kj
Protein 4 gr. 1.1 gr.
Total lipid (fat) 0.18 gr. 0.1 gr.
Ash 0.36 gr. 0.1 gr.
Carbohydrates 27.54 gr. 7.8 gr.
Calcium, Ca 8 mg 2.3 mg
Iron, Fe 0.52 mg 0.1 mg
Magnesium, Mg 2 mg 0.6 mg
Phosphorus, P 27 mg 7.7 mg
Potassium, K 29 mg 8.2 mg
Sodium, Na 161 mg 45.6 mg
List continued below
Zinc, Zn 0.22 mg 0.1 mg
Copper, Cu 0.03 mg 0.01 mg
Manganese, Mn 0.25 mg 0.1 mg
Vitamin B1, Thiamin 0.02 mg 0.01 mg
Vitamin B2, Riboflavin 0.03 mg 0.01 mg
Vitamin B3, Niacin 0.1 mg 0.03 mg
Vitamin B5, Pantothenic acid 0.17 mg 0.05 mg
Vitamin B6 0.01 mg 0 mg
Folate, total 2 mcg 0.6 mcg
Folate, food 2 mcg 0.6 mcg
Folate, DFE 2 mcg 0.6 mcg
Fats, saturated 0.03 gr. 0.01 gr.
Fats, monounsaturated 0.02 gr. 0.01 gr.
Fats, polyunsaturated 0.07 gr. 0.02 gr.
Tryptophan 0.05 gr. 0.01 gr.
Threonine 0.11 gr. 0.03 gr.
Isoleucine 0.16 gr. 0.04 gr.
Leucine 0.27 gr. 0.1 gr.
Lysine 0.08 gr. 0.02 gr.
Methionine 0.06 gr. 0.02 gr.
Cystine 0.11 gr. 0.03 gr.
Phenylalanine 0.19 gr. 0.1 gr.
Tyrosine 0.11 gr. 0.03 gr.
Valine 0.17 gr. 0.05 gr.
Arginine 0.15 gr. 0.04 gr.
Histidine 0.08 gr. 0.02 gr.
Alanine 0.12 gr. 0.03 gr.
Aspartic acid 0.16 gr. 0.05 gr.
Glutamic acid 1.44 gr. 0.4 gr.
Glycine 0.13 gr. 0.04 gr.
Proline 0.44 gr. 0.1 gr.
Serine 0.19 gr. 0.1 gr.