Whale, beluga, flipper, raw (Alaska Native)
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 57.5 gr. | 16.3 gr. |
Energy | 271 kcal | 76.8 kcal |
Energy | 1135 kj | 321.8 kj |
Protein | 19 gr. | 5.4 gr. |
Total lipid (fat) | 21.7 gr. | 6.2 gr. |
Ash | 1.8 gr. | 0.5 gr. |
List continued below |
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Calcium, Ca | 11 mg | 3.1 mg |
Iron, Fe | 2.8 mg | 0.8 mg |
Phosphorus, P | 153 mg | 43.4 mg |
Vitamin B5, Pantothenic acid | 57.5 mg | 16.3 mg |
Vitamin A, IU | 930 IU | 263.7 IU |
Vitamin A, RAE | 279 mcg | 79.1 mcg |
Retinol | 279 mcg | 79.1 mcg |