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Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Fats, polyunsaturated 0.01 gr. 0 gr.
Fats, saturated 0.12 gr. 0.03 gr.
Cholesterol 2 mg 0.6 mg
Folate, DFE 8 mcg 2.3 mcg
Folate, food 8 mcg 2.3 mcg
Choline, total 15.2 mg 4.3 mg
Vitamin B12 0.43 mcg 0.1 mcg
Folate, total 8 mcg 2.3 mcg
Vitamin B6 0.04 mg 0.01 mg
List continued below
Vitamin B3, Niacin 0.09 mg 0.02 mg
Fats, monounsaturated 0.05 gr. 0.01 gr.
Vitamin B2, Riboflavin 0.16 mg 0.05 mg
Vitamin B1, Thiamin 0.03 mg 0.01 mg
Vitamin C, ascorbic acid 1.1 mg 0.3 mg
Phosphorus, P 109 mg 30.9 mg
Magnesium, Mg 13 mg 3.7 mg
Iron, Fe 0.12 mg 0.03 mg
Calcium, Ca 143 mg 40.5 mg
Sugars 7.5 gr. 2.1 gr.
Energy 180 kj 51 kj
Water 87.43 gr. 24.8 gr.
Energy 43 kcal 12.2 kcal
Ash 1 gr. 0.3 gr.
Carbohydrates 7.5 gr. 2.1 gr.
Total lipid (fat) 0.18 gr. 0.1 gr.
Potassium, K 177 mg 50.2 mg
Sodium, Na 59 mg 16.7 mg
Zinc, Zn 0.67 mg 0.2 mg
Vitamin D 47 IU 13.3 IU
Vitamin A, RAE 2 mcg 0.6 mcg
Retinol 2 mcg 0.6 mcg
Vitamin A, IU 6 IU 1.7 IU
Selenium, Se 3.1 mcg 0.9 mcg
Fluoride, F 12 mcg 3.4 mcg
Copper, Cu 0.08 mg 0.02 mg
Protein 3.86 gr. 1.1 gr.