|
Quantity per 100 gr. |
Quantity per oz |
Vitamin B1, Thiamin |
0.05 mg |
0.01 mg |
Vitamin C, ascorbic acid |
3.2 mg |
0.9 mg |
Tocopherol, gamma |
0.2 mg |
0.1 mg |
Lutein + zeaxanthin |
299 mcg |
84.8 mcg |
Cryptoxanthin, beta |
10 mcg |
2.8 mcg |
Vitamin E (alpha-tocopherol) |
0.75 mg |
0.2 mg |
Carotene, alpha |
4 mcg |
1.1 mcg |
Carotene, beta |
333 mcg |
94.4 mcg |
Vitamin B3, Niacin |
1.45 mg |
0.4 mg |
List continued below
|
Folate, DFE |
3 mcg |
0.9 mcg |
Folate, food |
3 mcg |
0.9 mcg |
Vitamin K (phylloquinone) |
14.6 mcg |
4.1 mcg |
Folate, total |
3 mcg |
0.9 mcg |
Vitamin B6 |
0.11 mg |
0.03 mg |
Vitamin B5, Pantothenic acid |
0.22 mg |
0.1 mg |
Vitamin A, RAE |
28 mcg |
7.9 mcg |
Vitamin A, IU |
568 IU |
161 IU |
Energy |
103 kj |
29.2 kj |
Water |
93.05 gr. |
26.4 gr. |
Fructose |
1.04 gr. |
0.3 gr. |
Glucose (dextrose) |
0.99 gr. |
0.3 gr. |
Sucrose |
1.72 gr. |
0.5 gr. |
Energy |
25 kcal |
7.1 kcal |
Ash |
0.39 gr. |
0.1 gr. |
Carbohydrates |
5.9 gr. |
1.7 gr. |
Total lipid (fat) |
0.22 gr. |
0.1 gr. |
Sugars |
3.74 gr. |
1.1 gr. |
Selenium, Se |
0.4 mcg |
0.1 mcg |
Manganese, Mn |
0.07 mg |
0.02 mg |
Copper, Cu |
0.03 mg |
0.01 mg |
Zinc, Zn |
0.1 mg |
0.03 mg |
Sodium, Na |
4 mg |
1.1 mg |
Potassium, K |
200 mg |
56.7 mg |
Phosphorus, P |
12 mg |
3.4 mg |
Magnesium, Mg |
11 mg |
3.1 mg |
Iron, Fe |
0.35 mg |
0.1 mg |
Calcium, Ca |
8 mg |
2.3 mg |
Fiber |
1.1 gr. |
0.3 gr. |
Protein |
0.44 gr. |
0.1 gr. |