Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Fats, polyunsaturated | 0.03 gr. | 0.01 gr. |
Fats, saturated | 0.49 gr. | 0.1 gr. |
Cholesterol | 4 mg | 1.1 mg |
Folate, DFE | 12 mcg | 3.4 mcg |
Folate, food | 12 mcg | 3.4 mcg |
Vitamin K (phylloquinone) | 0.3 mcg | 0.1 mcg |
Choline, total | 3.1 mg | 0.9 mg |
Vitamin B12 | 0.49 mcg | 0.1 mcg |
Folate, total | 12 mcg | 3.4 mcg |
List continued below |
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Vitamin B6 | 0.04 mg | 0.01 mg |
Fats, monounsaturated | 0.21 gr. | 0.1 gr. |
Vitamin B3, Niacin | 0.2 mg | 0.1 mg |
Vitamin B2, Riboflavin | 0.18 mg | 0.1 mg |
Vitamin B1, Thiamin | 0.04 mg | 0.01 mg |
Phosphorus, P | 129 mg | 36.6 mg |
Magnesium, Mg | 40 mg | 11.3 mg |
Iron, Fe | 0.04 mg | 0.01 mg |
Calcium, Ca | 159 mg | 45.1 mg |
Fiber | 2 gr. | 0.6 gr. |
Sugars | 12.61 gr. | 3.6 gr. |
Energy | 433 kj | 122.8 kj |
Water | 73.5 gr. | 20.8 gr. |
Energy | 104 kcal | 29.5 kcal |
Ash | 1.6 gr. | 0.5 gr. |
Carbohydrates | 19.7 gr. | 5.6 gr. |
Total lipid (fat) | 0.8 gr. | 0.2 gr. |
Potassium, K | 339 mg | 96.1 mg |
Sodium, Na | 81 mg | 23 mg |
Vitamin C, ascorbic acid | 0.7 mg | 0.2 mg |
Vitamin E (alpha-tocopherol) | 0.08 mg | 0.02 mg |
Carotene, beta | 8 mcg | 2.3 mcg |
Vitamin A, RAE | 2 mcg | 0.6 mcg |
Retinol | 1 mcg | 0.3 mcg |
Vitamin A, IU | 17 IU | 4.8 IU |
Selenium, Se | 2.8 mcg | 0.8 mcg |
Copper, Cu | 0.2 mg | 0.1 mg |
Zinc, Zn | 0.49 mg | 0.1 mg |
Protein | 4.4 gr. | 1.2 gr. |