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MORNINGSTAR FARMS Meal Starters Veggie Meatballs, frozen, unprepared

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 17.3 gr. 4.9 gr.
Phosphorus, P 226 mg 64.1 mg
Potassium, K 501 mg 142 mg
Sodium, Na 537 mg 152.3 mg
Zinc, Zn 7.2 mg 2 mg
Vitamin A, IU 161 IU 45.6 IU
Fats, trans 0.2 gr. 0.1 gr.
Fats, saturated 1 gr. 0.3 gr.
Fats, monounsaturated 4.1 gr. 1.2 gr.
Magnesium, Mg 8 mg 2.3 mg
Iron, Fe 2.8 mg 0.8 mg
Total lipid (fat) 7.5 gr. 2.1 gr.
Carbohydrates 10.9 gr. 3.1 gr.
Ash 2.94 gr. 0.8 gr.
List continued below
Energy 160 kcal 45.4 kcal
Water 61.36 gr. 17.4 gr.
Energy 669 kj 189.7 kj
Sugars 0.2 gr. 0.1 gr.
Fiber 6.3 gr. 1.8 gr.
Calcium, Ca 127 mg 36 mg
Fats, polyunsaturated 1.9 gr. 0.5 gr.