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MOTHER'S, Macaroon Cookies
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
Protein |
6.1 gr. |
1.7 gr. |
Vitamin B1, Thiamin |
0.3 mg |
0.1 mg |
Vitamin B2, Riboflavin |
0.24 mg |
0.1 mg |
Vitamin B3, Niacin |
2.3 mg |
0.7 mg |
Vitamin B6 |
0.21 mg |
0.1 mg |
Folate, total |
58 mcg |
16.4 mcg |
Vitamin B12 |
0.1 mcg |
0.03 mcg |
Cholesterol |
3 mg |
0.9 mg |
Fats, trans |
0.32 gr. |
0.1 gr. |
Fats, saturated |
18.1 gr. |
5.1 gr. |
Fats, monounsaturated |
5.4 gr. |
1.5 gr. |
Zinc, Zn |
0.7 mg |
0.2 mg |
Sodium, Na |
284 mg |
80.5 mg |
Potassium, K |
152 mg |
43.1 mg |
Total lipid (fat) |
34.1 gr. |
9.7 gr. |
List continued below
|
Carbohydrates |
55.7 gr. |
15.8 gr. |
Energy |
552 kcal |
156.5 kcal |
Water |
3.2 gr. |
0.9 gr. |
Energy |
2310 kj |
654.9 kj |
Sugars |
25.4 gr. |
7.2 gr. |
Fiber |
4.1 gr. |
1.2 gr. |
Iron, Fe |
2.4 mg |
0.7 mg |
Magnesium, Mg |
26 mg |
7.4 mg |
Phosphorus, P |
116 mg |
32.9 mg |
Fats, polyunsaturated |
8.1 gr. |
2.3 gr. |