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MOTHER'S, Macaroon Cookies

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 6.1 gr. 1.7 gr.
Vitamin B1, Thiamin 0.3 mg 0.1 mg
Vitamin B2, Riboflavin 0.24 mg 0.1 mg
Vitamin B3, Niacin 2.3 mg 0.7 mg
Vitamin B6 0.21 mg 0.1 mg
Folate, total 58 mcg 16.4 mcg
Vitamin B12 0.1 mcg 0.03 mcg
Cholesterol 3 mg 0.9 mg
Fats, trans 0.32 gr. 0.1 gr.
Fats, saturated 18.1 gr. 5.1 gr.
Fats, monounsaturated 5.4 gr. 1.5 gr.
Zinc, Zn 0.7 mg 0.2 mg
Sodium, Na 284 mg 80.5 mg
Potassium, K 152 mg 43.1 mg
Total lipid (fat) 34.1 gr. 9.7 gr.
List continued below
Carbohydrates 55.7 gr. 15.8 gr.
Energy 552 kcal 156.5 kcal
Water 3.2 gr. 0.9 gr.
Energy 2310 kj 654.9 kj
Sugars 25.4 gr. 7.2 gr.
Fiber 4.1 gr. 1.2 gr.
Iron, Fe 2.4 mg 0.7 mg
Magnesium, Mg 26 mg 7.4 mg
Phosphorus, P 116 mg 32.9 mg
Fats, polyunsaturated 8.1 gr. 2.3 gr.