|
Quantity per 100 gr. |
Quantity per oz |
| Protein |
7.54 gr. |
2.1 gr. |
| Total lipid (fat) |
1.72 gr. |
0.5 gr. |
| Carbohydrates |
12.85 gr. |
3.6 gr. |
| Ash |
0.59 gr. |
0.2 gr. |
| Energy |
97 kcal |
27.5 kcal |
| Sucrose |
6.9 gr. |
2 gr. |
| Glucose (dextrose) |
1.1 gr. |
0.3 gr. |
| Fructose |
1.2 gr. |
0.3 gr. |
| Lactose |
2.1 gr. |
0.6 gr. |
| Water |
77.3 gr. |
21.9 gr. |
| Energy |
406 kj |
115.1 kj |
| Sugars |
11.9 gr. |
3.4 gr. |
| Galactose |
0.6 gr. |
0.2 gr. |
| Calcium, Ca |
99 mg |
28.1 mg |
List continued below
|
| Iron, Fe |
0.09 mg |
0.03 mg |
| Magnesium, Mg |
9 mg |
2.6 mg |
| Phosphorus, P |
108 mg |
30.6 mg |
| Potassium, K |
116 mg |
32.9 mg |
| Sodium, Na |
31 mg |
8.8 mg |
| Zinc, Zn |
0.42 mg |
0.1 mg |
| Copper, Cu |
0.02 mg |
0.01 mg |
| Manganese, Mn |
0.03 mg |
0.01 mg |
| Selenium, Se |
7.6 mcg |
2.2 mcg |
| Vitamin A, IU |
62 IU |
17.6 IU |
| Retinol |
15 mcg |
4.3 mcg |
| Vitamin A, RAE |
16 mcg |
4.5 mcg |
| Carotene, beta |
6 mcg |
1.7 mcg |
| Vitamin E (alpha-tocopherol) |
0.08 mg |
0.02 mg |
| Vitamin D |
110 IU |
31.2 IU |
| Lutein + zeaxanthin |
6 mcg |
1.7 mcg |
| Vitamin C, ascorbic acid |
0.5 mg |
0.1 mg |
| Vitamin B1, Thiamin |
0.03 mg |
0.01 mg |
| Vitamin B2, Riboflavin |
0.24 mg |
0.1 mg |
| Vitamin B3, Niacin |
0.18 mg |
0.1 mg |
| Vitamin B5, Pantothenic acid |
0.37 mg |
0.1 mg |
| Vitamin B6 |
0.06 mg |
0.02 mg |
| Folate, total |
15 mcg |
4.3 mcg |
| Vitamin B12 |
0.58 mcg |
0.2 mcg |
| Choline, total |
16.3 mg |
4.6 mg |
| Folate, food |
15 mcg |
4.3 mcg |
| Betaine |
0.5 mg |
0.1 mg |
| Tryptophan |
0.09 gr. |
0.03 gr. |
| Threonine |
0.33 gr. |
0.1 gr. |
| Isoleucine |
0.38 gr. |
0.1 gr. |
| Leucine |
0.74 gr. |
0.2 gr. |
| Lysine |
0.54 gr. |
0.2 gr. |
| Methionine |
0.21 gr. |
0.1 gr. |
| Cystine |
0.08 gr. |
0.02 gr. |
| Phenylalanine |
0.37 gr. |
0.1 gr. |
| Tyrosine |
0.3 gr. |
0.1 gr. |
| Valine |
0.48 gr. |
0.1 gr. |
| Arginine |
0.26 gr. |
0.1 gr. |
| Histidine |
0.19 gr. |
0.1 gr. |
| Alanine |
0.26 gr. |
0.1 gr. |
| Aspartic acid |
0.62 gr. |
0.2 gr. |
| Glutamic acid |
1.66 gr. |
0.5 gr. |
| Glycine |
0.14 gr. |
0.04 gr. |
| Proline |
0.96 gr. |
0.3 gr. |
| Serine |
0.43 gr. |
0.1 gr. |
| Cholesterol |
9 mg |
2.6 mg |
| Fats, trans |
0.05 gr. |
0.01 gr. |
| Fats, saturated |
0.89 gr. |
0.3 gr. |
| Fats, monounsaturated |
0.38 gr. |
0.1 gr. |
| Fats, polyunsaturated |
0.06 gr. |
0.02 gr. |
| Fatty acids, total trans-monoenoic |
0.04 gr. |
0.01 gr. |
| Fatty acids, total trans-polyenoic |
0.01 gr. |
0 gr. |
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