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Nuts, walnuts, glazed

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 8.28 gr. 2.3 gr.
Potassium, K 232 mg 65.8 mg
Sodium, Na 446 mg 126.5 mg
Fats, saturated 3.57 gr. 1 gr.
Fats, monounsaturated 5.36 gr. 1.5 gr.
Iron, Fe 1.29 mg 0.4 mg
Calcium, Ca 71 mg 20.1 mg
Total lipid (fat) 35.71 gr. 10.1 gr.
Carbohydrates 47.59 gr. 13.5 gr.
Ash 2.13 gr. 0.6 gr.
Energy 500 kcal 141.8 kcal
List continued below
Water 6.28 gr. 1.8 gr.
Energy 2092 kj 593.1 kj
Sugars 32.14 gr. 9.1 gr.
Fiber 3.6 gr. 1 gr.
Fats, polyunsaturated 25 gr. 7.1 gr.