Bread, naan, plain, commercially prepared, refrigerated

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Fats, monounsaturated	1.8 gr.	0.5 gr.
Fats, polyunsaturated	2.1 gr.	0.6 gr.
List continued below
Fatty acids, total trans-monoenoic	0.03 gr.	0.01 gr.
Fatty acids, total trans-polyenoic	0.01 gr.	0 gr.
Total lipid (fat)	5.65 gr.	1.6 gr.
Sugars	3.55 gr.	1 gr.
Fiber	2.2 gr.	0.6 gr.
Calcium, Ca	84 mg	23.8 mg
Iron, Fe	3.25 mg	0.9 mg
Magnesium, Mg	27 mg	7.7 mg
Phosphorus, P	100 mg	28.4 mg
Potassium, K	125 mg	35.4 mg
Sodium, Na	465 mg	131.8 mg
Energy	1218 kj	345.3 kj
Water	32.6 gr.	9.2 gr.
Carbohydrates	50.43 gr.	14.3 gr.
Ash	1.69 gr.	0.5 gr.
Energy	291 kcal	82.5 kcal
Protein	9.62 gr.	2.7 gr.
Glucose (dextrose)	0.65 gr.	0.2 gr.
Fructose	0.85 gr.	0.2 gr.
Lactose	0.25 gr.	0.1 gr.
Maltose	1.8 gr.	0.5 gr.
Zinc, Zn	0.81 mg	0.2 mg
Copper, Cu	0.13 mg	0.04 mg
Manganese, Mn	0.51 mg	0.1 mg
Vitamin B5, Pantothenic acid	0.45 mg	0.1 mg
Vitamin B6	0.1 mg	0.03 mg
Folate, total	102 mcg	28.9 mcg
Folate, food	102 mcg	28.9 mcg
Fats, trans	0.04 gr.	0.01 gr.
Fats, saturated	1.39 gr.	0.4 gr.
Vitamin B3, Niacin	5.84 mg	1.7 mg
Vitamin B2, Riboflavin	0.51 mg	0.1 mg
Vitamin B1, Thiamin	0.78 mg	0.2 mg
Selenium, Se	27.9 mcg	7.9 mcg
Vitamin E (alpha-tocopherol)	0.79 mg	0.2 mg
Tocopherol, beta	0.13 mg	0.04 mg
Tocopherol, gamma	1.41 mg	0.4 mg
Tocopherol, delta	0.42 mg	0.1 mg
Starch	42.75 gr.	12.1 gr.