|
Quantity per 100 gr. |
Quantity per oz |
| Fats, monounsaturated |
0.75 gr. |
0.2 gr. |
| Fats, polyunsaturated |
0.13 gr. |
0.04 gr. |
List continued below
|
| Fatty acids, total trans-monoenoic |
0.07 gr. |
0.02 gr. |
| Fatty acids, total trans-polyenoic |
0.02 gr. |
0 gr. |
| Total lipid (fat) |
2.92 gr. |
0.8 gr. |
| Galactose |
0.54 gr. |
0.2 gr. |
| Fiber |
1 gr. |
0.3 gr. |
| Calcium, Ca |
86 mg |
24.4 mg |
| Iron, Fe |
0.07 mg |
0.02 mg |
| Magnesium, Mg |
10 mg |
2.8 mg |
| Phosphorus, P |
110 mg |
31.2 mg |
| Potassium, K |
131 mg |
37.1 mg |
| Sodium, Na |
34 mg |
9.6 mg |
| Zinc, Zn |
0.39 mg |
0.1 mg |
| Sugars |
11 gr. |
3.1 gr. |
| Energy |
443 kj |
125.6 kj |
| Water |
76.6 gr. |
21.7 gr. |
| Carbohydrates |
11.67 gr. |
3.3 gr. |
| Ash |
0.56 gr. |
0.2 gr. |
| Energy |
106 kcal |
30.1 kcal |
| Protein |
8.25 gr. |
2.3 gr. |
| Sucrose |
3.71 gr. |
1.1 gr. |
| Glucose (dextrose) |
0.3 gr. |
0.1 gr. |
| Fructose |
4.12 gr. |
1.2 gr. |
| Lactose |
2.33 gr. |
0.7 gr. |
| Copper, Cu |
0.02 mg |
0.01 mg |
| Manganese, Mn |
0.03 mg |
0.01 mg |
| Vitamin B1, Thiamin |
0.04 mg |
0.01 mg |
| Vitamin B2, Riboflavin |
0.23 mg |
0.1 mg |
| Vitamin B3, Niacin |
0.21 mg |
0.1 mg |
| Vitamin B5, Pantothenic acid |
0.39 mg |
0.1 mg |
| Vitamin B6 |
0.05 mg |
0.01 mg |
| Vitamin B12 |
0.56 mcg |
0.2 mcg |
| Cholesterol |
13 mg |
3.7 mg |
| Fats, trans |
0.09 gr. |
0.02 gr. |
| Fats, saturated |
1.83 gr. |
0.5 gr. |
| Lutein + zeaxanthin |
3 mcg |
0.9 mcg |
| Selenium, Se |
9.5 mcg |
2.7 mcg |
| Vitamin A, IU |
13 IU |
3.7 IU |
| Vitamin A, RAE |
1 mcg |
0.3 mcg |
| Carotene, beta |
8 mcg |
2.3 mcg |
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