Yogurt, Greek, nonfat, vanilla, DANNON OIKOS
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Fats, monounsaturated | 0.02 gr. | 0.01 gr. |
Fats, polyunsaturated | 0.01 gr. | 0 gr. |
List continued below |
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Total lipid (fat) | 0.14 gr. | 0.04 gr. |
Sugars | 11.4 gr. | 3.2 gr. |
Galactose | 0.54 gr. | 0.2 gr. |
Fiber | 0.5 gr. | 0.1 gr. |
Calcium, Ca | 89 mg | 25.2 mg |
Iron, Fe | 0.04 mg | 0.01 mg |
Magnesium, Mg | 10 mg | 2.8 mg |
Phosphorus, P | 112 mg | 31.8 mg |
Potassium, K | 115 mg | 32.6 mg |
Energy | 354 kj | 100.4 kj |
Water | 78.5 gr. | 22.3 gr. |
Carbohydrates | 12.72 gr. | 3.6 gr. |
Ash | 0.52 gr. | 0.1 gr. |
Energy | 85 kcal | 24.1 kcal |
Protein | 8.12 gr. | 2.3 gr. |
Sucrose | 3.78 gr. | 1.1 gr. |
Glucose (dextrose) | 0.27 gr. | 0.1 gr. |
Fructose | 4.34 gr. | 1.2 gr. |
Lactose | 2.47 gr. | 0.7 gr. |
Sodium, Na | 32 mg | 9.1 mg |
Zinc, Zn | 0.4 mg | 0.1 mg |
Vitamin B6 | 0.05 mg | 0.01 mg |
Vitamin B12 | 0.66 mcg | 0.2 mcg |
Fats, saturated | 0.09 gr. | 0.03 gr. |
Vitamin B5, Pantothenic acid | 0.38 mg | 0.1 mg |
Vitamin B3, Niacin | 0.19 mg | 0.1 mg |
Copper, Cu | 0.02 mg | 0 mg |
Manganese, Mn | 0.01 mg | 0 mg |
Selenium, Se | 8.2 mcg | 2.3 mcg |
Vitamin D | 35 IU | 9.9 IU |
Vitamin B1, Thiamin | 0.03 mg | 0.01 mg |
Vitamin B2, Riboflavin | 0.26 mg | 0.1 mg |