Log in/RegisterYogurt, Greek, strawberry, nonfat
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Protein | 8.05 gr. | 2.3 gr. |
| Total lipid (fat) | 0.15 gr. | 0.04 gr. |
| Carbohydrates | 12.07 gr. | 3.4 gr. |
| Ash | 0.59 gr. | 0.2 gr. |
| Energy | 82 kcal | 23.2 kcal |
| Sucrose | 5.41 gr. | 1.5 gr. |
| Glucose (dextrose) | 0.65 gr. | 0.2 gr. |
| Fructose | 2.19 gr. | 0.6 gr. |
| Lactose | 2.47 gr. | 0.7 gr. |
| Water | 79.13 gr. | 22.4 gr. |
| Energy | 342 kj | 97 kj |
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List continued below |
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| Sugars | 11.27 gr. | 3.2 gr. |
| Galactose | 0.55 gr. | 0.2 gr. |
| Fiber | 0.6 gr. | 0.2 gr. |
| Calcium, Ca | 97 mg | 27.5 mg |
| Iron, Fe | 0.09 mg | 0.03 mg |
| Magnesium, Mg | 10 mg | 2.8 mg |
| Phosphorus, P | 113 mg | 32 mg |
| Potassium, K | 132 mg | 37.4 mg |
| Sodium, Na | 33 mg | 9.4 mg |
| Zinc, Zn | 0.45 mg | 0.1 mg |
| Copper, Cu | 0.02 mg | 0.01 mg |
| Manganese, Mn | 0.03 mg | 0.01 mg |
| Selenium, Se | 9.4 mcg | 2.7 mcg |
| Vitamin A, IU | 4 IU | 1.1 IU |
| Carotene, beta | 2 mcg | 0.6 mcg |
| Vitamin E (alpha-tocopherol) | 0.02 mg | 0.01 mg |
| Vitamin D | 40 IU | 11.3 IU |
| Lutein + zeaxanthin | 4 mcg | 1.1 mcg |
| Vitamin C, ascorbic acid | 0.3 mg | 0.1 mg |
| Vitamin B1, Thiamin | 0.04 mg | 0.01 mg |
| Vitamin B2, Riboflavin | 0.25 mg | 0.1 mg |
| Vitamin B3, Niacin | 0.21 mg | 0.1 mg |
| Vitamin B5, Pantothenic acid | 0.36 mg | 0.1 mg |
| Vitamin B6 | 0.05 mg | 0.01 mg |
| Folate, total | 20 mcg | 5.7 mcg |
| Vitamin B12 | 0.49 mcg | 0.1 mcg |
| Choline, total | 14 mg | 4 mg |
| Folate, food | 20 mcg | 5.7 mcg |
| Folate, DFE | 20 mcg | 5.7 mcg |
| Tryptophan | 0.03 gr. | 0.01 gr. |
| Threonine | 0.18 gr. | 0.1 gr. |
| Isoleucine | 0.24 gr. | 0.1 gr. |
| Leucine | 0.44 gr. | 0.1 gr. |
| Lysine | 0.39 gr. | 0.1 gr. |
| Methionine | 0.13 gr. | 0.04 gr. |
| Cystine | 0.04 gr. | 0.01 gr. |
| Phenylalanine | 0.24 gr. | 0.1 gr. |
| Tyrosine | 0.22 gr. | 0.1 gr. |
| Valine | 0.36 gr. | 0.1 gr. |
| Arginine | 0.13 gr. | 0.04 gr. |
| Histidine | 0.11 gr. | 0.03 gr. |
| Alanine | 0.19 gr. | 0.1 gr. |
| Aspartic acid | 0.35 gr. | 0.1 gr. |
| Glutamic acid | 0.86 gr. | 0.2 gr. |
| Glycine | 0.11 gr. | 0.03 gr. |
| Proline | 0.52 gr. | 0.1 gr. |
| Serine | 0.27 gr. | 0.1 gr. |
| Cholesterol | 4 mg | 1.1 mg |
| Fats, saturated | 0.11 gr. | 0.03 gr. |
| Fats, monounsaturated | 0.03 gr. | 0.01 gr. |
| Fats, polyunsaturated | 0.01 gr. | 0 gr. |
