|
Quantity per 100 gr. |
Quantity per oz |
| Protein |
8.64 gr. |
2.4 gr. |
| Total lipid (fat) |
0.18 gr. |
0.1 gr. |
| Carbohydrates |
10.37 gr. |
2.9 gr. |
| Ash |
0.55 gr. |
0.2 gr. |
| Energy |
78 kcal |
22.1 kcal |
| Sucrose |
4.07 gr. |
1.2 gr. |
| Glucose (dextrose) |
0.32 gr. |
0.1 gr. |
| Fructose |
1.92 gr. |
0.5 gr. |
| Lactose |
2.63 gr. |
0.7 gr. |
| Water |
80.26 gr. |
22.8 gr. |
| Energy |
325 kj |
92.1 kj |
List continued below
|
| Sugars |
9.54 gr. |
2.7 gr. |
| Galactose |
0.6 gr. |
0.2 gr. |
| Fiber |
0.5 gr. |
0.1 gr. |
| Calcium, Ca |
99 mg |
28.1 mg |
| Iron, Fe |
0.04 mg |
0.01 mg |
| Magnesium, Mg |
10 mg |
2.8 mg |
| Phosphorus, P |
119 mg |
33.7 mg |
| Potassium, K |
123 mg |
34.9 mg |
| Sodium, Na |
34 mg |
9.6 mg |
| Zinc, Zn |
0.46 mg |
0.1 mg |
| Copper, Cu |
0.02 mg |
0.01 mg |
| Manganese, Mn |
0.01 mg |
0 mg |
| Selenium, Se |
9.7 mcg |
2.8 mcg |
| Vitamin E (alpha-tocopherol) |
0.02 mg |
0.01 mg |
| Vitamin D |
35 IU |
9.9 IU |
| Vitamin B1, Thiamin |
0.04 mg |
0.01 mg |
| Vitamin B2, Riboflavin |
0.24 mg |
0.1 mg |
| Vitamin B3, Niacin |
0.2 mg |
0.1 mg |
| Vitamin B5, Pantothenic acid |
0.39 mg |
0.1 mg |
| Vitamin B6 |
0.05 mg |
0.01 mg |
| Folate, total |
11 mcg |
3.1 mcg |
| Vitamin B12 |
0.64 mcg |
0.2 mcg |
| Choline, total |
15.2 mg |
4.3 mg |
| Vitamin K (phylloquinone) |
0.1 mcg |
0.03 mcg |
| Folate, food |
11 mcg |
3.1 mcg |
| Folate, DFE |
11 mcg |
3.1 mcg |
| Tryptophan |
0.03 gr. |
0.01 gr. |
| Threonine |
0.2 gr. |
0.1 gr. |
| Isoleucine |
0.27 gr. |
0.1 gr. |
| Leucine |
0.5 gr. |
0.1 gr. |
| Lysine |
0.44 gr. |
0.1 gr. |
| Methionine |
0.15 gr. |
0.04 gr. |
| Cystine |
0.05 gr. |
0.01 gr. |
| Phenylalanine |
0.27 gr. |
0.1 gr. |
| Tyrosine |
0.25 gr. |
0.1 gr. |
| Valine |
0.41 gr. |
0.1 gr. |
| Arginine |
0.15 gr. |
0.04 gr. |
| Histidine |
0.12 gr. |
0.03 gr. |
| Alanine |
0.21 gr. |
0.1 gr. |
| Aspartic acid |
0.39 gr. |
0.1 gr. |
| Glutamic acid |
0.97 gr. |
0.3 gr. |
| Glycine |
0.12 gr. |
0.03 gr. |
| Proline |
0.58 gr. |
0.2 gr. |
| Serine |
0.31 gr. |
0.1 gr. |
| Cholesterol |
3 mg |
0.9 mg |
| Fats, saturated |
0.13 gr. |
0.04 gr. |
| Fats, monounsaturated |
0.04 gr. |
0.01 gr. |
| Fats, polyunsaturated |
0.01 gr. |
0 gr. |
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