|
Quantity per 100 gr. |
Quantity per oz |
Protein |
8.64 gr. |
2.4 gr. |
Total lipid (fat) |
2.5 gr. |
0.7 gr. |
Carbohydrates |
9.54 gr. |
2.7 gr. |
Ash |
0.55 gr. |
0.2 gr. |
Energy |
95 kcal |
26.9 kcal |
Sucrose |
4.07 gr. |
1.2 gr. |
Glucose (dextrose) |
0.32 gr. |
0.1 gr. |
Fructose |
1.92 gr. |
0.5 gr. |
Lactose |
2.63 gr. |
0.7 gr. |
Water |
78.76 gr. |
22.3 gr. |
Energy |
398 kj |
112.8 kj |
List continued below
|
Sugars |
9.54 gr. |
2.7 gr. |
Galactose |
0.6 gr. |
0.2 gr. |
Calcium, Ca |
100 mg |
28.4 mg |
Iron, Fe |
0.04 mg |
0.01 mg |
Magnesium, Mg |
10 mg |
2.8 mg |
Phosphorus, P |
119 mg |
33.7 mg |
Potassium, K |
123 mg |
34.9 mg |
Sodium, Na |
40 mg |
11.3 mg |
Zinc, Zn |
0.46 mg |
0.1 mg |
Copper, Cu |
0.02 mg |
0.01 mg |
Manganese, Mn |
0.01 mg |
0 mg |
Selenium, Se |
9.7 mcg |
2.8 mcg |
Vitamin A, IU |
371 IU |
105.2 IU |
Retinol |
110 mcg |
31.2 mcg |
Vitamin A, RAE |
110 mcg |
31.2 mcg |
Carotene, beta |
3 mcg |
0.9 mcg |
Vitamin E (alpha-tocopherol) |
0.02 mg |
0.01 mg |
Vitamin D |
35 IU |
9.9 IU |
Vitamin B1, Thiamin |
0.04 mg |
0.01 mg |
Vitamin B2, Riboflavin |
0.24 mg |
0.1 mg |
Vitamin B3, Niacin |
0.2 mg |
0.1 mg |
Vitamin B5, Pantothenic acid |
0.39 mg |
0.1 mg |
Vitamin B6 |
0.05 mg |
0.01 mg |
Folate, total |
9 mcg |
2.6 mcg |
Vitamin B12 |
0.64 mcg |
0.2 mcg |
Choline, total |
33.4 mg |
9.5 mg |
Vitamin K (phylloquinone) |
0.2 mcg |
0.1 mcg |
Folate, food |
9 mcg |
2.6 mcg |
Folate, DFE |
9 mcg |
2.6 mcg |
Cholesterol |
5 mg |
1.4 mg |
Fats, saturated |
1.47 gr. |
0.4 gr. |
Fats, monounsaturated |
0.85 gr. |
0.2 gr. |
Fats, polyunsaturated |
0.2 gr. |
0.1 gr. |
Fatty acids, total trans-monoenoic |
0.04 gr. |
0.01 gr. |