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Yogurt, frozen, flavors other than chocolate, lowfat

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Fats, polyunsaturated	0.07 gr.	0.02 gr.
Fats, saturated	1.51 gr.	0.4 gr.
Cholesterol	45 mg	12.8 mg
Folate, DFE	3 mcg	0.9 mcg
Folate, food	3 mcg	0.9 mcg
Vitamin K (phylloquinone)	0.2 mcg	0.1 mcg
Choline, total	16 mg	4.5 mg
Vitamin B12	0.05 mcg	0.01 mcg
Folate, total	3 mcg	0.9 mcg
List continued below
Vitamin B6	0.03 mg	0.01 mg
Fats, monounsaturated	0.69 gr.	0.2 gr.
Vitamin B3, Niacin	0.05 mg	0.01 mg
Vitamin B2, Riboflavin	0.13 mg	0.04 mg
Phosphorus, P	62 mg	17.6 mg
Magnesium, Mg	7 mg	2 mg
Calcium, Ca	200 mg	56.7 mg
Sugars	21 gr.	6 gr.
Energy	579 kj	164.2 kj
Water	68.08 gr.	19.3 gr.
Energy	139 kcal	39.4 kcal
Ash	0.42 gr.	0.1 gr.
Carbohydrates	21 gr.	6 gr.
Total lipid (fat)	2.5 gr.	0.7 gr.
Potassium, K	108 mg	30.6 mg
Sodium, Na	45 mg	12.8 mg
Zinc, Zn	0.19 mg	0.1 mg
Vitamin B1, Thiamin	0.03 mg	0.01 mg
Vitamin D	2 IU	0.6 IU
Vitamin E (alpha-tocopherol)	0.06 mg	0.02 mg
Carotene, beta	6 mcg	1.7 mcg
Vitamin A, RAE	34 mcg	9.6 mcg
Retinol	34 mcg	9.6 mcg
Vitamin A, IU	122 IU	34.6 IU
Selenium, Se	1.3 mcg	0.4 mcg
Copper, Cu	0.01 mg	0 mg
Protein	8 gr.	2.3 gr.