Collagen and elastin are major components of the extracellular matrix (ECM), generating the structural strength and elasticity of a vast array of tissues such as skin, lungs, and blood vessels. Their resilience to proteolytic degradation is significant for tissue function. However, some enzymes known as matrix metalloproteinases (MMPs) have evolved to remodel these tough proteins,…
Quercetin is a natural plant compound classified as a flavonoid, belonging to the polyphenol group. Widely distributed in fruits, vegetables, and beverages, quercetin has gained attention for its potential health benefits. From its antioxidant properties to its anti-inflammatory effects, quercetin is emerging as a powerful ally in promoting overall well-being. Health Benefits of Quercetin Antioxidant…
Sirtfood Diet is a low-calorie, nutrient-dense diet that emphasizes the consumption of foods that activate sirtuins, a class of proteins in the body associated with longevity and health benefits. This diet aims to boost metabolism, promote weight loss and improve overall health. It includes foods such as red wine, dark chocolate, blueberries, turmeric, green tea,…
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