In a groundbreaking advancement, a device hailed as ‘Life-Changing’ has helped more than 40 people with paraplegia regain control of their arm and hand movements, marking a significant milestone in medical technology. This extensive research, revealed on Monday, shows that a user-friendly device has enabled over 40 patients, previously paralyzed from the neck down, to…
After a grueling workout, stretching may be the last thing on your mind. You’re tired, sweaty and anxious to get on with your day. But skipping your post-workout stretches could be detrimental to your overall fitness and well-being. Stretching after exercise isn’t a luxury, it’s a necessity. Here’s why. Improves flexibility One of the most…
Lower back pain, also known as low back pain, is one of the main reasons for visiting the attending physician They are caused by poor posture, sudden movement or osteoarthritis, and affect 75 to 80% of people at least once in their lives. Fortunately, there are quick and easy methods to relieve these pains. Here…
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