Roasting meat at high temperatures has been a topic of debate for several years now, with some people claiming that it can cause cancer and other health problems. In this article, we will explore the facts and myths surrounding this issue and help you determine whether roasting meat at high temperatures is unhealthy and if…
Creatine is a naturally occurring organic acid that helps supply energy to cells, particularly muscle cells. It is commonly used as a dietary supplement for athletes and bodybuilders to improve physical performance, increase strength, and increase muscle mass. The health benefits of creatine supplementation include improved exercise performance, increased strength, and improved muscle recovery after…
Vitamin B9, also known as folate or folic acid, is a water-soluble vitamin that plays a crucial role in many important processes in the body. It is involved in DNA synthesis, cell growth, and the formation of red blood cells. This vitamin is especially important for women of childbearing age, as it is essential for…
Vitamin B7, also known as biotin, is a water-soluble vitamin that plays an important role in various metabolic processes in the body. It is essential for the healthy functioning of the skin, hair, nerves, and digestive system. Biotin is known for its benefits in maintaining healthy skin, hair and nails. It also helps regulate blood…
Elastin is a protein in the body that gives skin and other connective tissues the ability to stretch and return to their original shape. It works by allowing tissues to stretch and recoil repeatedly without tearing or breaking. Elastin production can be naturally increased by maintaining a healthy lifestyle, including: Eating a balanced diet rich…
An artificial intelligence system, developed by researchers at IBM and Pfizer, detects the unseen onset of Alzheimer’s disease by analyzing voice samples from people who are asked to describe what they see in a sketch. The system can predict the onset of the disease even seven years ago, with an accuracy of 70%. The system…
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