Yogurt, Greek, nonfat, strawberry, DANNON OIKOS
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Fats, monounsaturated | 0.02 gr. | 0.01 gr. |
Fats, polyunsaturated | 0.01 gr. | 0 gr. |
List continued below |
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Total lipid (fat) | 0.22 gr. | 0.1 gr. |
Sugars | 11.63 gr. | 3.3 gr. |
Galactose | 0.56 gr. | 0.2 gr. |
Fiber | 0.4 gr. | 0.1 gr. |
Calcium, Ca | 94 mg | 26.7 mg |
Iron, Fe | 0.06 mg | 0.02 mg |
Magnesium, Mg | 11 mg | 3.1 mg |
Phosphorus, P | 114 mg | 32.3 mg |
Potassium, K | 145 mg | 41.1 mg |
Sodium, Na | 33 mg | 9.4 mg |
Energy | 352 kj | 99.8 kj |
Water | 78.63 gr. | 22.3 gr. |
Carbohydrates | 12.53 gr. | 3.6 gr. |
Ash | 0.59 gr. | 0.2 gr. |
Energy | 84 kcal | 23.8 kcal |
Protein | 8.03 gr. | 2.3 gr. |
Sucrose | 3.96 gr. | 1.1 gr. |
Glucose (dextrose) | 0.25 gr. | 0.1 gr. |
Fructose | 4.44 gr. | 1.3 gr. |
Lactose | 2.42 gr. | 0.7 gr. |
Zinc, Zn | 0.45 mg | 0.1 mg |
Copper, Cu | 0.02 mg | 0 mg |
Folate, total | 20 mcg | 5.7 mcg |
Vitamin B12 | 0.59 mcg | 0.2 mcg |
Folate, food | 20 mcg | 5.7 mcg |
Fats, saturated | 0.11 gr. | 0.03 gr. |
Vitamin B6 | 0.05 mg | 0.01 mg |
Vitamin B5, Pantothenic acid | 0.39 mg | 0.1 mg |
Vitamin B3, Niacin | 0.22 mg | 0.1 mg |
Manganese, Mn | 0.03 mg | 0.01 mg |
Selenium, Se | 8.9 mcg | 2.5 mcg |
Vitamin D | 40 IU | 11.3 IU |
Vitamin C, ascorbic acid | 0.2 mg | 0.1 mg |
Vitamin B1, Thiamin | 0.03 mg | 0.01 mg |
Vitamin B2, Riboflavin | 0.22 mg | 0.1 mg |