Random articles: Cocoa caffeine · Regular exercise · Empathy
Calories database: · Beef calories · Jam calories · Apple pie calories · Walnuts calories · Cauliflower calories · Chicken calories

Cute texts to send to someone with anxiety

Posted on 30/11/2022, 10:17 by Rachel Kaur · Article ID: 482

“I know things may feel overwhelming but I want you to l’m proud of you and how well you’re coping”

“It’s okay to prioritize yourself – you deserve to do this”

“I know hanging out in a big group can be a bit overstimulating when your anxiety sets in, but how about we do something just the two of us?”

“Please be patient and gentle with yourself -you’re doing better than you think?”

All these texts will mean so much to someone with anxiety. Please be generous in sharing them.

Article continued below

Author: Rachel Kaur - Psychologist, dietitian, life coach

Rachel Kaur is a dedicated dietician and psychologist, with a passion for helping individuals achieve holistic well-being. With a dual expertise in nutrition and mental health, she empowers her clients to make sustainable lifestyle changes, fostering physical and emotional health. Rachel's compassionate approach makes her a trusted wellness partner.

· Read more about Rachel
· Subscribe to Rachel's YouTube channel
· Find her Instagram account
· See more of Rachel's articles

Disclaimer: The articles on this web site are purely provided for reasons of advisory. They concern a healthy human organism and do not in any way replace the advice of a doctor. Before making changes to your diet or daily activity, you should first contact your doctor or personal dietitian.

Relationships Self improvement

Tags: anxiety, friend, message, patient, relationship, text message, texts