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Cereals, mixed, water boiled, serving calories

Grams: gr.
kcal: 145

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See also:

Cereals, breakfast, from wheat husks, portion (40 gr.): 110 calories
Cereals, breakfast, corn, portion (40 gr.): 100 calories
Cereals breakfast, with chocolate (30 gr.): 125 calories
Cereals breakfast, serving (30 gr.): 0 calories
Cereals, breakfast, muesli, portion (30 gr.): 200 calories
Cereals, breakfast, rice, 1/2 cup (30 gr.): 111 calories
Cereals, mixed, water boiled, serving (242 gr.): 145 calories