Food calories – Calorie counter – Calorie database

Calorie counter

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Tagliatelle, Funghi, water boiled (200 gr.): 214 kcal

Tahini, watery, teaspoon (6 gr.): 37 kcal

Tahini, with honey, teaspoon (6 gr.): 33 kcal

Takos, Mexican, piece (171 gr.): 370 kcal

Takos, pie, piece (75 gr.): 218 kcal

Tapioca, ordinary, portion (152 gr.): 518 kcal

Tart, covered, with fruit, piece (180 gr.): 664 kcal

Tart, fruit, piece (80 gr.): 150 kcal

Tart, fruit-cream, piece (170 gr.): 272 kcal

Tea, hot, green, plain cup (220 gr.): 4 kcal

Tea, powdered, teaspoon (5 gr.): 5 kcal

Telemes, cheese from Thrace Greece, portion (50 gr.): 145 kcal

Tequila sunrise, serving (165 gr.): 190 kcal

Thyme, raw, teaspoon (5 gr.): 4 kcal

Tiramisu, piece (70 gr.): 300 kcal

Toast, from cottage bread, piece (10 gr.): 39 kcal

Toast, wheat, piece (7 gr.): 32 kcal

Toast, whole grains, piece (8 gr.): 30 kcal

Toast, wholemeal, large, piece (15 gr.): 56 kcal

Toast, with lean cocoa, piece (7 gr.): 32 kcal

Tofu, soy cheese (100 gr.): 53 kcal

Tofu, soya cheese, portion (65 gr.): 40 kcal

Tomato juice, commercial (100 gr.): 14 kcal

Tomato rice, without olive oil, cup (244 gr.): 188 kcal

Tomato, canned, cup (240 gr.): 48 kcal

Tomato, fresh, raw, piece (150 gr.): 35 kcal

Tomato, fried (100 gr.): 69 kcal

Tomato, ketchup, spoonful (15 gr.): 15 kcal

Tomato, stuffed, only with rice, piece (110 gr.): 159 kcal

Tomato, sun-dried in oil, cup (120 gr.): 213 kcal

Tomato, tomato paste, teaspoon (5 gr.): 3 kcal

Tomatoes, small, peeled (100 gr.): 24 kcal

Tomatoes, stuffed tomatoes with rice, serving (250 gr.): 310 kcal

Tomatoes, with onion and garlic, (100 gr.): 27 kcal

Tortellini, meat filling and prosciutto (100 gr.): 388 kcal

Tortellini, pasta-meat-cheese, raw (100 gr.): 408 kcal

Tortellini, with 4 cheeses, raw (100 gr.): 298 kcal

Tortellini, with ricotta and spinach, raw (100 gr.): 296 kcal

Tortilla, uncooked, wheat, piece (35 gr.): 110 kcal

Trachanas, sour, standard, raw (100 gr.): 371 kcal

Trout, fried, portion (130 gr.): 320 kcal

Trout, river, roasted (100 gr.): 101 kcal

Trout, smoked fillet, Ioannina Greece, piece (62 gr.): 63 kcal

Trout, smoked fillet, salmon, piece (82 gr.): 75 kcal

Truffle, ordinary, piece (18 gr.): 94 kcal

Tsipouro, serving (45 gr.): 142 kcal

Tuna salad, standard, canned (150 gr.): 316 kcal

Tuna, canned (160 gr.): 188 kcal

Tuna, grilled fillet, portion (113 gr.): 163 kcal

Tuna, in oil (100 gr.): 415 kcal

Tuna, in oil, drained (100 gr.): 186 kcal

Tuna, in sunflower oil, drained (112 gr.): 232 kcal

Tuna, roasted (100 gr.): 166 kcal

Tuna, white (100 gr.): 102 kcal

Tuna, with beans, canned (160 gr.): 355 kcal

Tuna, with tomato sauce, canned (250 gr.): 180 kcal

Turkey, baked oven with potatoes, serving (265 gr.): 423 kcal

Turkey, baked roast plain, portion (160 gr.): 140 kcal

Turkey, breast, roast, serving (114 gr.): 144 kcal

Turkey, Christmas stuffed, serving (225 gr.): 811 kcal

Turkey, grilled cutlet, plain, piece (115 gr.): 115 kcal

Turkey, liver, piece (75 gr.): 126 kcal

Turkey, oven roast with puree, serving (265 gr.): 200 kcal

Turkey, oven roasted with rice, serving (265 gr.): 250 kcal

Turkey, roast roll, serving (130 gr.): 126 kcal

Turkey, steaks, portion (140 gr.): 238 kcal

Turkey, stuffed (simple filling), serving (200 gr.): 280 kcal

Turkey, stuffed with cheese, portion (128 gr.): 360 kcal

Turnips, with a spoonful of olive oil, serving (185 gr.): 176 kcal

Tzatziki, 4% fat, teaspoon (5 gr.): 5 kcal

Tzatziki, cup (200 gr.): 196 kcal

Tzatziki, homemade, with strained yoghurt (100 gr.): 129 kcal

Tzatziki, restaurant, portion (130 gr.): 113 kcal

Tzatziki, strained, spoonful (15 gr.): 23 kcal

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