Calorie counter
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Grams : gr.
kcal : 312
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Cod, dried, salted, raw (100 gr.): 290 calories
Cod, smoked (100 gr.): 116 calories
Cod, roasted
(100 gr.): 112 calories
Cod, raw, filleted, piece (83 gr.): 72 calories
Cod, with tomato sauce, serving (130 gr.): 300 calories
Cod, grilled fillet, serving (130 gr.): 115 calories
Cod, fried breaded fillet, serving (130 gr.): 312 calories
Cod, raw (100 gr.): 80 calories
Cod, steamed (100 gr.): 118 calories
Cod, baked with potatoes, serving (265 gr.): 382 calories
Cod, baked with greens, portion (265 gr.): 289 calories
Cod, oven cooked, piece (113 gr.): 99 calories