6 ways to become more attractive in just 30 days

Drink 3L Of Water

75% of the human body is made up of water. Drinking the right amount of water will help you to remove toxins from your body. It also helps you achieve clear skin.

Eat Healthy Food & Avoid Fast Food

To have a good physique, a workout only counts for 40%, and the rest 60% is based on your diet.
So, avoid sugary drinks & fast food, & eat more veggies & fruits.

Exercise

If you are a beginner then start working out 3 times a week.
Exercise will keep your body in shape. With a good physique, you will automatically look more attractive.

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Read 10 Pages Daily

Changing one’s mindset can also change a life.
Reading books is a great way to change your mindset by gaining knowledge and stimulating creativity.

Meditate For 5 Minutes Daily

Your mental wellness is equally important as your physical wellness.
Meditation will help you clear your mind and increase your focus.

Sleep 7-8 Hours

Sleep for 7-8 hrs is important for your body. Your body repairs itself & recharges during sleep.
Pro tip: Stop using smartphones at night for quality sleep.

See also my video: Become more attractive