Calorie counter

Select initial letter of food or meal:
A · B · C · D · E · F · G · H · I · J · K · L · M · N · O · P · Q · R · S · T · U · V · W · X · Y · Z

---

Asparagus, raw, fresh, cup calories

Grams: gr.
kcal: 30

Add it to your personal calorie counter

---

---

See also:

Asparagus, canned (200 gr.): 36 calories
Asparagus, water-boiled (100 gr.): 25 calories
Asparagus, salad, with olive oil, portion (180 gr.): 155 calories
Asparagus, raw, fresh, cup (134 gr.): 30 calories