Skip to content
Menu
Home
Health and Fitness
Anti-aging
Psychology
Narcissists
Self improvement
Brain health
Relationships
Better sleep
Skin care
Calorie database
BMI Calculator
Menu
Random articles:
Cocoa caffeine
·
Vitamin B3
·
Too much sitting increases the risk of early death
Calories database: ·
Turkey calories
·
Truffle calories
·
Milk calories
·
Almonds calories
·
Kourabie calories
·
Aspartame calories
Log in/Register
Calorie counter
Select initial letter of food or meal:
A
·
B
·
C
·
D
·
E
·
F
·
G
·
H
·
I
·
J
·
K
·
L
·
M
·
N
·
O
·
P
·
Q
·
R
·
S
·
T
·
U
·
V
·
W
·
X
·
Y
·
Z
Asparagus, raw, fresh, cup calories
Grams
:
gr.
kcal
:
30
Add it to your personal calorie counter
See also:
Asparagus, canned
(200 gr.): 36 calories
Asparagus, water-boiled
(100 gr.): 25 calories
Asparagus, salad, with olive oil, portion
(180 gr.): 155 calories
Asparagus, raw, fresh, cup
(134 gr.): 30 calories
Related posts
Almonds: the benefits if you eat almonds every day
Tyrosine: Health benefits and best sources
Vitamin C: Benefits and best sources
13 ways to make your personality stronger
Hyaluronic acid: What it is and how to increase its levels
Stay single until love feels like this
Self-respect: Think twice before responding to late texts
Narcissistic Projection: When narcissists accuse you of their own traits