Skip to content
Menu
Home
Health and Fitness
Anti-aging
Psychology
Narcissists
Self improvement
Brain health
Relationships
Better sleep
Skin care
Calorie database
BMI Calculator
Menu
Random articles:
Cocoa caffeine
·
Wrinkles
·
Indoor plants
Calories database: ·
Shortbread calories
·
Krispies calories
·
Mousse calories
·
Dill calories
·
Beef calories
·
Anchovies calories
Log in/Register
Calorie counter
Select initial letter of food or meal:
A
·
B
·
C
·
D
·
E
·
F
·
G
·
H
·
I
·
J
·
K
·
L
·
M
·
N
·
O
·
P
·
Q
·
R
·
S
·
T
·
U
·
V
·
W
·
X
·
Y
·
Z
Wafer, cereal, with oats, piece calories
Grams
:
gr.
kcal
:
36
Add it to your personal calorie counter
See also:
Wafer, filled with cocoa cream, piece
(10 gr.): 33 calories
Wafer, cereal, with oats, piece
(10 gr.): 36 calories
Wafer, cereal, multigrain, piece
(30 gr.): 103 calories
Wafer, rice with dark chocolate, piece
(38 gr.): 198 calories
Wafer, chocolate, piece
(8 gr.): 24 calories
Related posts
Face yoga: Benefits for better facial skin and appearance
Time is Precious: 10 Time Wasters to Avoid for a More Productive Life
Omega-3 fatty acids: How they affect our health
Saturated fats: How they affect our health, positively and negatively
SpO2 - blood oxygen levels: what is it, how is it measured with oximeters?
Almonds: the benefits if you eat almonds every day
Self-respect: Think twice before responding to late texts
Hyaluronic acid: What it is and how to increase its levels