Skip to content
Menu
Home
Health and Fitness
Anti-aging
Psychology
Narcissists
Self improvement
Brain health
Relationships
Better sleep
Skin care
Calorie database
BMI Calculator
Menu
Random articles:
Cocoa caffeine
·
Self-Confidence
·
Vitamin D
Calories database: ·
Oil calories
·
Salad calories
·
Bar calories
·
Maltose calories
·
Almonds calories
·
Marjoram calories
Log in/Register
Calorie counter
Select initial letter of food or meal:
A
·
B
·
C
·
D
·
E
·
F
·
G
·
H
·
I
·
J
·
K
·
L
·
M
·
N
·
O
·
P
·
Q
·
R
·
S
·
T
·
U
·
V
·
W
·
X
·
Y
·
Z
Wafer, cereal, with oats, piece calories
Grams
:
gr.
kcal
:
36
Add it to your personal calorie counter
See also:
Wafer, filled with cocoa cream, piece
(10 gr.): 33 calories
Wafer, cereal, with oats, piece
(10 gr.): 36 calories
Wafer, cereal, multigrain, piece
(30 gr.): 103 calories
Wafer, rice with dark chocolate, piece
(38 gr.): 198 calories
Wafer, chocolate, piece
(8 gr.): 24 calories
Related posts
Kefir milk: Health benefits for the immune system
Self-care: Never forget how to take care of yourself because others won't forget how to use you
Too much sitting increases the risk of early death: But how much?
Microplastics: Found in blood clots
Stay single until love feels like this
Tomatoes: What happens if you eat tomatoes every day
Hiking and exploring remote areas? Emergency rescue via satellite can help if something goes wrong
Spermidine: its excellent health benefits and the best sources